Belรฉn (@belenlosing100)

Today marks 1 year since I started my weight loss journey! ๐Ÿ˜ I think my smile in the second picture says it all. This year has been the best year of my life by far! I used to feel a lot older because of my health and now I feel like a 20 yr old again (i'm 28 tho ๐Ÿ˜‚). This year has been very important because not only did I lose 52 lbs but I also did it by following a plant based/vegan diet. This was one of the best choices I've ever made and I know I wanna keep this lifestyle for the rest of my life ๐ŸŒฑ Last year was only the beginning though, my goal this year is to be able to run a marathon, get to a healthy weight and do all the things I wasn't able to enjoy all these years. Here's to a great new year, I know I'll face new challenges but I'm ready for it ๐Ÿ’ช
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#weightlossgoals #weightloss #weightlossmotivation #weightlossjourney #myweightlossjourney #weightlossinspiration #weightlosstransformation #extremeweightloss #losingweight #fattofit #fatloss #obesetobeast #beforeandafter #beforeandduring #beforeandafterweightloss #plantbased #vegan #vegansofinstagram #vegansofig #veganweightloss #fitgirl #fitness #fit #fitfam #fitspo #thickfit #fitnessmotivation #curvy #plussize #pcosweightloss

Barbie๐ŸŽ€ (@j.yonigram)

์˜ค๋Š˜ ์•„๋‹˜๐Ÿ™…โ€โ™€๏ธ
์˜ค๋Š˜ ์•„์นจ๋„ ๋‚ด๊ฐ€ ๋‚ด ์‚ฌ์ง„ ๋ณด๋ฉฐ ์ž๊ทน๋ฐ›๊ธฐ๐Ÿ˜ญ
๋ฐค์ƒˆ ํ—ˆ๋ฆฌ๋„ ๋„ˆ๋ฌด ์•„ํ”„๊ณ  ๋‘๋“ค๊ฒจ ๋งž์€ ๋“ฏํ•œ
์˜จ ๋ชธ์˜ ํ†ต์ฆ๊ณผ ๋‘ํ†ต์œผ๋กœ ๊ณต๋ณต ์œ ์‚ฐ์†Œ ํฌ๊ธฐ๐Ÿ˜‘
์š”์ฆ˜ ๋ชธ์ด ๊ณ ๋‹จํ•˜๋‹ˆ ์šด๋™์„ ์ „์ฒ˜๋Ÿผ ์ฆ๊ฒ๊ฒŒ ๋ชปํ•จ
ํ•ด์•ผํ•˜๋Š”๋ฐ...ํ•ด์•ผ์ง€...ํ•˜์ž...๋กœ ๊ฒจ์šฐ ํ•ด๋ƒ„
๋‹ค์‹œ ์šด๋™์ด ์žฌ๋ฐŒ์–ด ์งˆ ์ˆ˜ ์žˆ๊ธธ..์šดํƒœ๊ธฐ ๊ฐ€๋ผ๐Ÿ˜ญ
2์ฃผ์— ํ›„์—” ๊ดŒ๋„ ๊ฐ€์•ผ ํ•˜๋Š”๋ฐ ์ง€๊ธˆ ๋ชธ๋šฑ์•„๋ฆฌ๋กœ๋Š”
์—ฌ๋ฆ„ ์˜ท ํƒ๊ตฌ ์—†์ง€์š”, ์ •์‹ ์ฐจ๋ ค๋ผ ๋ชธ์•„๐Ÿ‘Š
๊ดŒ ๊ณ„ํš์งœ๋Š”์ค‘์ธ๋ฐ ๋ง›์ง‘ ์ถ”์ฒœ ๋ถ€ํƒ๋“œ๋ ค์š”๐Ÿ™Œ
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#์šด๋™ํ•˜๋Š”์—ฌ์ž#๊ดŒ์—ฌํ–‰#๋ง›์ง‘์ถ”์ฒœํ•ด์ฃผ์„ธ์š”๐Ÿ™

BOSS BUNNY (@bossbunnysportswear)

The VERSATILE Sports Bra that every women should have in her closet! A sports bra with 4 ways to wear it for your daily lifestyle โœจFeaturing 4-in-1 Convertible and Adjustable Strap Sports Bra ๐Ÿ‘‰swipe left to see 4 different looks from 1 sports bra.
Great for travel
#bossbunnysport
www.bossbunnysportswear.com

#fitgirl#bodybuilding#activewear#sportswear#fashionwear#gymlooks#workoutfit#ootd#leggings#leggings#women#womensfashion#beauty#sportsbra#bra#igfit#fitmom#women#girlpower#womenwholift#traveling#versatile#versatileclothing#fitgirl#gymwear#gym#livefit#workout#gym#clothingbrands#azfitfam#fitfam#az

๐Ÿ›‘AaronHugz๐Ÿ˜ผ๐ŸŽฏ (@aaronhugz)

When your grip is shot strap up! Last set of my back and trap workout tonight with @thousanddollartrainer . Make sure yโ€™all go to his page for fitness and nutrition tips! Every time we link up you know we gotta eat and talk shit! Leh go! #weights #workout #workoutmotivation #ripped #tattoo #training #instafit #instagood #instadaily #abs #aesthetic #shredded #dedication #fit #fitgirl #fitlife #fitness #followme #fitnessmotivation #fitnessmodel #gym #girlswholift #gymrat #gains #girls #grind #bodybuilding #muscle

S T E P H A N I E โ€ข P A I G E (@fitness_paige.s)

Fall in love with taking care of yourself.
Mindโ€ขBodyโ€ขSpirit โœŒ๐Ÿป

Fitness High๐ŸŽ“ (@fitness.high)

๐Ÿ’ช๐ŸฝTAG A BUDDY WITH TWIG ARMS!! Notes: I feel like everyone is definitely guilty of "pump chasing" but hopefully this will teach you better. I also know big arms are a "must" if you ever wanna be taken seriously as a bodybuilder or even to run a fitness Instagram! I feel like the first thing people evaluate when you tell them you lift or workout is your biceps/triceps (if you're a male of course.. otherwise ๐Ÿ‘๐Ÿ‘๐Ÿ‘€@ females ).+
Credits to: @jmaxfitness +
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#Fit #fitness #Gains #Fitlife #healthy #health #gymlife #gains #yoga #bodybuilding #healthyliving #aesthetic #aesthetics #physique #squat #squats #strength #muscle #cleaneating #diet #workout #healthyfood #vegan #abs #bodybuilder #beastmode #fitgirl #flex #fitnessmotivation #gym

Juli (@dancewithjuli)

Has @popsugarfitness been spying on my @305fitness classes?! ๐Ÿ•ต๐Ÿผโ€โ™€๏ธ Oh yes, thatโ€™s right, weโ€™ve been putting in some SERIOUS booty werk on Fridays at 7am. ๐Ÿ‘ WHAT?! You arenโ€™t signed up yet?! ๐Ÿ™‰ Donโ€™t worry, thereโ€™s a few spots left. Go sign up (like right NOW) before we fill up! โ˜๐Ÿผ See ya in the morning Sunshine! โ˜€๏ธ๐Ÿ’ƒ๐Ÿผ

The Mill SV (@themillsv)

Hill sprints today. 30seconds on, 30 seconds off. It was a grinder!
#themillsv

M O C H A The ENLIGHTENED ๐Ÿ‘๏ธ๐Ÿ‘‘๐Ÿ‡ฌ๐Ÿ‡พ (@mocha_fit_licious)

come take a class with me or one of my #fitfam at #iLoveKickBoxing of Inwood . use the code 'GRANDOPENING' and get 3classes and FREE .. yess ... FREE gloves . (pink or black) ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ ---- you want that six pack , those toned shoulders , tight legs . dont wanna go to a gym , lift weights . have fun . be around good vibes and punch(or roundhouse kick) your stress and fat AWAY !!. #Transform #YourTemple #Fitness #FitGirl #PunchYOUinTHEface #MUhFUCKKAiKnockYAteethOUT๐Ÿคฃ #YouShouldSeeMyArms #ThisLeftHookToo #Southpaw #Smh #NotOneToFuckWit ps. YEAHH i drewww dat .. ๐Ÿ˜๐Ÿ’…๐Ÿฝ

Samantha Barnes (@sammygirl2318)

Dinner!! I was craving chicken wings but didnโ€™t want the extra calories so I double baked these, tossed them in Franks Red Hot, then topped them with fresh garlic. Half the fat and calories with 100% of the flavor ๐Ÿ˜‹#ilovefood #fitness #fitnessmotivation #fitgirl #healthyfood #healthyeating #healthylifestyle #healthyrecipes #protein #fitfam #instagood #instadaily @alexgetstarted

Morgan Hickman (@morganhickman11)

Ran into @cheyannf23 so Carla and I joined in on her leg/booty workout for today. My legs are on FIRE. Ended with some abs and I canโ€™t wait to not be able to walk for 3 days ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ P.S. The workout doesnโ€™t count unless I post so I want to make sure I got it on insta for you all ๐Ÿ˜˜โ˜บ๏ธ
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Quick word of advice - kindness is free. Remember that. ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

(@pumischuell)

Manchmal muss man sich ganz schรถn verrenken , um den optimalen Blickwinkel fรผr EIN Foto zu bekommen... ๐Ÿ“ธ
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#twisted #angle #picoftheday #casall #nike #reebok #workout #strong #lion #healtylifestyle #๐Ÿ‘ #bodycheck #fitgirl #ilikesport #instagood #fitness #hamburg #asstothegrass #aesthetic #mylife #myrules

Healthy Homemade Food for sale (@mereyhealthyfoods)

Para mis amigos veganos o para quienes como yo buscan cambiar la proteรญna animal de vez en cuando por proteรญna vegetal๐Ÿ’ช๐Ÿป๐Ÿ˜‹
Garbanzos al sartรฉn๐Ÿคคno saben lo divino que queda esto!!๐Ÿคค๐Ÿคค .
๐Ÿ”ถContiene:
Garbanzos naturales-ajo-sal rosada-perejil-cayena-aceite de coco-paprika (un toque)
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. โฌ‡๏ธ encargos por DM๐Ÿ“ฒ
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@mereyhealthyfoods #healthyfood #healthyeating #healthydinner #healthylifestyle #healthyrecipes #healthy #lifestyle #healthystyle #lunch #comidasana #health #comidasaludable #recetas #recetassaludables #almuerzosaludable #fitness #doit #fitnessmotivation #fitlife #fitlifestyle #motivacion #motivation #fitgirl#fitness #fitnessmotivation #fitnessfreaks #instafood #fitnessjourney #delivery #mereyhealthyfoods
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