Julia (@futureadult)

@killacush killin the damn game πŸ”’ β–ͺ️ riced cauliflower, 8+ spices w/ light coconut milk, tomatoes, onions, garlic, ginger & chicken in the slow cooker for hours...
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#healthyfood #winnerwinner #chickendinner #fitgirls #fitgirlsguide #28dayJumpstart #mealprep

Glory FitnessTraining Studio (@hardcorespin)

I am born again every time I wake up in the morning.God is Great! Thank you Father for LIFE! Blessed to see and enjoy my 41st Life-Day so Happy Birth-Day to my Mother @evonboykins thank you for delivering me on December 10, 1976 to this HOTMESS of Earth lol. I pray we will be able to celebrate more days like this together for many more years. Love you Queen!#GloryFitness #personaltrainer #fitnessmotivation #fitnessmodel #radiopersonality #ontheradio #music HowtoHouston
pilatespowergymprominireformer dotFITcustomizedmealprogram
#Results #Weightloss #fitness #health #wellness #gymrat #training #dance #pilates advocare advocare24daychallenge #workout #running #jogging #cardioworkout #cardio #boxing #jumprope #cycling #spinning #fitgirlsguide #getfit #houston #news @fox26houston @khou11 @abc13houston @greatdayhouston @synergyradionetwork

Anytime fitness Point Cook (@afpointcook)

Memebers still coming in to calim thier AFT rewards!! Want to get yours?
Log on to www.atfrewards.com.au to claim!

#free #anytimefitness #anytimefitnesspc #atfrewards #rewards #igfitness #inspiration #instafit #fitgirl #fitgirlsguide #fitfamily #fitfam

Lubaβ€’Yogaβ€’Fitnessβ€’Love (@chabskyfit)

Try this on your next leg day πŸ’ͺπŸΌπŸ‘. Single leg RDL β€’ Pistol Squat β€’ Reverse Lunge .
#CHABSKYFIT .
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#pistolsquats #legs #legday #glutes

Ally (@fitgirl.allyson)

My favorite mug for #mugshot
I bought this at a craft fair probably 4 years ago and it's the only one I use 🍡

#fitgirlsguide #immyownhero #daythirteen #fitgirlphotochallenge

Tiff ✨ (@bentouttashape)

πŸ”‘ Healthy Dinner Alert!!! Pumpkin Spice with a dash of CINNAMON!!! πŸ”₯πŸ”₯πŸ”₯

Demi πŸ‹πŸ½β€β™€οΈ (@downdirtyw.demi_)

Hi. My name is Demi & I’m starting this page because I’ve really become serious about my weight loss journey. I’ve started & stopped plenty of times. But this time I really want to see results. I have a few short term goals that I want to achieve, and I believe I can do It and I’m excited for the new journey. I hope you guys want to follow me on this journey πŸ€—πŸ˜˜

Ana Flufbun, CT πŸ°πŸΉπŸΉπŸΉπŸ‘‘ (@beetsdontkaalemyvibe)

Was asked #widn by @fitgirlk83 sitting around in a towel staring at a wall. Knowing damn well I need to finish meal prepping. πŸ˜…πŸ˜‚

Amanda (@balancing.amanda)

Got my hair cut today! πŸ’‡πŸ»β€β™€οΈ Feeling purdy, though I’m totally exhausted. Hope you guys are ready for week 3! I’m ready, mostly because it’s finals week, I’m going on vacation, and I’m ready to relax!! ❀️
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#fitgirlsguide #immyownhero #28dayjumpstart #coloradofitgirl #denverfitgirl #fitgirlvarsity #feelingmyselfie #feelingmyself

Gym girl (@gymgirls.insta)

πŸ”₯πŸ”₯ HOME AB WORKOUT πŸ”₯πŸ”₯ Flat belly & strong core πŸ’ͺ No equipment is required for this little ab burner! πŸ”₯ -------------------------------------------------
3 SETS
- 20 x Scissor Kicks
- 20 x Lying Leg Raises
- 20 x Crossovers - 20 x Double Leg Extension - 20 x Reverse Crunches
- 10 x Straight Leg Circles (each way) ----------------------------------------------------------Let me know if you give this workout a try! Which do you prefer: home or gym workouts? ❀️
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Credit: @dannibelle
From @fitfemalesclub
#gymgirl #gymgirlvids #gymgirls #gymgirlsdaily #gymgirlgains #gymgirlproblems #gymgirlsofig #gymgirlz #gymgirlsu #gymgirlsrule #fitgirl #fitgirls #fitgirlsnl #fitgirlcode #fitgirlmom #fitgirlsguide #fitgirlfam #fitgirlfood #fitgirls_inspire #fitgirllove #fitgirllife

Lauren Kellum (@laurenw224)

What it’s like to be at home alllllll day with my kids on a Sunday..
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Look what you made me do πŸ€·πŸ»β€β™€οΈπŸ·πŸ·πŸ·.

πŸƒπŸΌβ€β™€οΈπŸŒ΅ MaryπŸ€ΈπŸΌβ€β™€οΈπŸš² (@fitgirlbitchyifnotfitsy)

This is also in my story if you want to know how I made it. Sunday dinner ... willow approves ❀️🀘🏼she totally did that on her own. I have rad kids. #FitGirlsGuide #AZFitGirl 🌡 #womp

Nathalia (@lamis.goesfit)

Our tree is up! πŸŽ„
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I feel like I’m about to get burnt by saying this but... I don’t think Christmas is THAT exciting. I don’t hate It...it’s a holiday, I like giving people gifts. We have it off, eat good food but I really don’t get the huge hype around Christmas as soon as December hits. I’d choose New Years Eve, Halloween and thanksgiving before Christmas any dayπŸ™Šsorry Christmas lovers, no judgement though. It smells good πŸ€·πŸ»β€β™€οΈπŸ˜¬
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#lateChristmasSpirit #ChristmasSpirit #TisTheSeason #BeJolly #HollyJolly #BeMerry #MerryAndBright #ChristmasSeason #ChristmasDecor #bemindful #weightlossmotivation #12weeksoffierce #loveyourbody #fitgirlvibes #choosehappy #yogisofinstagram #yogini #nashvilleyoga #yogisunited #reversenegativity #endofyear #holidaysurvival #fgg #fitgirlsguide #28dayjumpstart #holidayfitness #immyownhero #yogaeverydamnday #weekendyoga

Solange (@forever.a.fitgirl_381)

Lily & Zoe took a picture with Santa today πŸŽ…πŸ»πŸ¦Œ
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