Dr. Helen, MS, MD (@dr_musicfitchic)

Patient: Dr. Helen I missed you! I was excited about coming today!


Patient's mom: We were talking about you with our doctor. She said it was really good that you diagnosed her early. That's a good pediatrician. You should keep her!


Cases like this help me to keep going despite how tough it can be working in the community. I thrive on connections like these with my patients 😀 I am so proud of this young lady and the courage she has displayed with all that she has gone through at her young age! •


#feelgoodmoment #communitydoctor #takesavillage #scrublife #fitmd #communitydoctor #cancersucks #servingtheunderserved #pediatrician #communityhealth #fitchick #doctor #filipina #mdlife #clinicflow #positivity #bossbabe #fitfam #fitspo #inspiration #health #courage #goaldigger #womeninmedicine #wellness #beblessedandbeablessing #igdaily

*Patient/parent have signed consent to allow me to share this

RaRa Haha (@rarahaha_fitmd)

Cardio, done!
When I work night shifts, I do weights in the morning after my shift, and cardio in the middle of the shift, to help keep me awake.
#bikiniprep #steadystatecardio #nofastedcardio #fitmd #iifym #coffeeisamacro #mypreworkoutiscoffee

Dr. Juan Bautista, The Fit MD (@drbfitmd)

Good full body workout today and even included some Bosu ball exercises to work on those small stabilizer muscles and core! @hecktik
#core #bosuballworkout #abwheelrollout #fitmd

The Bossy MD (@tisharowemd)

Day 23 of the Ab challenge complete! I can't believe I was struggling with a 30 second plank at the beginning of the month. I'm so excited to start training for this #bikinicompetition June 1st! #fitdocsrock #fitMD #fitmom #healthnut #sportsillustrated #tisharowemd #nikewomen #underarmour #FITDOCSCOMPETITION

Donna Lynn Mullner (Fewell) (@donna_fewell)

Stage shots are up! I am definitely proud of the changes that were made to help me bring my best physique to date. It was honestly the most comfortable I have felt on stage in my look and in my posing. I was just so happy to be up
on that stage🤗! Also the best part was my jewelry on my left hand that completed my look @jacob.mullner 😍💍. I'm looking forward to improve and bring an even better look to Chicago in a couple weeks! Thank you @npcnewsonlineofficialpage and Amir for the great stage shots! #notdoneyet #mevsme #jrusas #scnpc #teamProTan
Coach: @kat_ini_ifbb with Team iKahn
Suit: @buffbikinis 👙
Tan: @protan_official

Naren (@jits_md)

Your legs have some of the largest muscles in your body. Working them with squats and deadlifts increase growth hormone and testosterone. This leads to gains everywhere. ------------------
#jiujitsu #bjj #bjjlifestyle #fit #bodybuilding #fitness #fitover40 #fitdoctor #fitmd #muscle #physique #indianbodybuilding #cvbjj #motivationmonday

Tales of M. Ed. to MD (@vikuzhi)

Haven't done my workout program in a few days due to celebrations and dinners. 🎉

I have been staying active and consistent with getting my veggies in. That's all it takes. Stay active and don't go crazy with indulging on cake and chips. 😉

Muscles are still here and ready to jump back into my workout program tomorrow morning! 💪🏼 Life happens and you might not be able to get your workout in on certain days, just make sure your health and wellness behaviors are consistent. 😊

Donna Lynn Mullner (Fewell) (@donna_fewell)

#motivationmonday 👈🏼 @jacob.mullner and me on our honeymoon in Jamaica 💙, and we had just over 3 weeks to kick it into high gear after getting back 🙄 👉🏼dialed it in with the help of our coaches and were ready to step on that national stage!
We got a little sun 🌞in Jamaica, but we had a little extra help from Pro Tan for the perfect stage tan💪🏻 💪🏼💪🏽 #teamProTan
Crazy what the body is capable of in such a short time! #fitcouple #teamikahn
Coach and Team: @brettkahn @kat_ini_ifbb with Team iKahn
Tan: @protan_official

Donna Lynn Mullner (Fewell) (@donna_fewell)

It has not even been a full week yet but we crammed so much into the last couple of days, it does not feel like this was only last week! #fb to kicking off graduation week and peak week with the @musc_com senior ball ✨! I had so much with @jacob.mullner and my classmates! It's not going to be the same without @kelsd_wilson and Riley here next year 😩! The last 4 years have flown by, but at least we learned how to clean up well 😘👌🏼 #doctoranddoctor #bestfriends

Tales of M. Ed. to MD (@vikuzhi)

Graduation weekend has been way more fun and relaxing than I expected! 🤗

Had the opportunity to spend time with family and friends and just relax, which has been so nice! 💆🏻 And I got some awesome graduation gifts! Like me own paddle board!!! So excited to use this in Tahoe this summer! 🏄🏻‍♀️ Paddle boarding friends! Are there any rules or permits I should know about when it comes to paddle boarding on Tahoe?? 🤔

Angela Nunnery, MD (@dr.nunnerysfitnesschallenge)

Good morning! My Birthday run! Does your road look like this? It can look lonely, but that's not real. When you keep pushing towards your goal, you see that you are not by yourself. How do you stay motivated? Keep focusing on your goal. How do you not get bored? Stay focused on the goal. It's just minutes out of your day, but the workout leads to great results! #iknowyoucandoit #fitnesscommunity #fitfamily #happybirthday #angelanunnerymd #fitmd #fitmamma #fitfamilydoc #fitspo #fitdoctorsofinsta #motivation #fitnessmotivation #running #runninggirl #runningdoctor #runningcommunity #runnersofinstagram #gymrats #gymrat

Dr. Juan Bautista, The Fit MD (@drbfitmd)

So I had my channels wrong 😂. On Ksee 24 today. Check it out. Link in Bio. Congrats to my teammates Dante Marsh and Orlando Huff once again. Thx to big Cameron Worrell, Kevin Jordan, and Sam Williams. Thx to the Fresno State Alumni Association. Thx Rick Mirrigian for connecting me to Peter Robertson
#fresnostatefootball #fresnostatealumniassociation #giveback #bulldogbornbulldogbred #fitmd

Dr. Juan Bautista, The Fit MD (@drbfitmd)

Up early for a 5 mile run then picked up Benicio to feed the horse, the chickens, then went to Woodward Park to feed the ducks. These are my lazy days! 😜 ...then please tune in today at 6:15ish on CBS47 as I'll be on discussing scholarships, Fresno State and football.
#fresnostatefootball #5milerun #getoutside #fitmd #lazysundaysarethebest

Fervently Fit With Charmaine (@ffwcharmaine)

I bet you thought I only wore workout gear or scrubs

Guess again 😉

#nocturnistdiary #momlife
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