Medicine β€’ Fitness β€’ Lifestyle (@fitness_genie_)

Happy Sunday Everyone! Hope you've had a relaxing, fun, productive, nice, hot, cozy, great, super weekend!! β˜€οΈπŸŒΏπŸŒΊ

Jessica Shepherd MD, MBA (@jessicashepherdmd)

Using the natural beach as a workout studio and to practice #yoga. Vacation used to mean sleeping in but I've now found that waking up early and taking in the quietness can be invigorating. Wellness is the of integrating body, mind and soul. #wellness #fitness #yoga #beachbody #beachlife #fitmom #fitmd #postpartumfitness #jamaica #jessicashepherdmd

Lindsey πŸ’πŸŽπŸ’ŠπŸ’‰πŸ’ͺ🏼 (@linzee_taylor)

Thanks to @danicafitmd my current life consists of nurse, sleep, legs, repeat. #makethatbootygrow #fitmd #fitness #legsfordays #legdayeveryday #legsalwayssore

Tales of M. Ed. to MD (@vikuzhi)

Happy Saturday! πŸŽ‰
So happy it's the weekend! Busy day ahead, so I got up early and made time for my health. It's my top priority right now.πŸ™ŒπŸΌ
What are you doing for yourself this weekend? β™₯️
#selflove #healing #stresstherapy #sweattherapy

Dr. Juan Bautista, The Fit MD (@drbfitmd)

I just got signed up for Hollywood Half Marathon in 3 weeks! First training session yesterday at a comfortable pace (slower due to stopping at red lights). This is a pic from 2015s race with @thehrtmd Dr. Guzman. 3 weeks training for 13 miles...no problem!
#halfmarathontraining #hollywoodhalfmarathon #fitmd #run #liftandrun

Jessica Shepherd MD, MBA (@jessicashepherdmd)

Using #centering this morning to channel my nerves so I can communicate clearly, compassionately and effectively today in my lectures. Also my last day in this beautiful country. #mindbodysoul #healthyliving #wellness #namaste #yoga #fitmom #fitmd #relax #rosehallhilton #ilooklikeasurgeon #jamaica #jessicashepherdmd

Tales of M. Ed. to MD (@vikuzhi)

"By doing what you love, you inspire & awaken the hearts of others." β™₯️ Be fierce, do what you love, and be unapologetically you. πŸ‘ŠπŸΌ

Medicine β€’ Fitness β€’ Lifestyle (@fitness_genie_)

Last night's run πŸ”
I always get this extra energy kick when I run in beautiful surroundings! This stunning sunset definitely did the job for me yesterday! πŸŒ…πŸ˜πŸ™ŒπŸΌ
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