Avoid the chin stand if you have certain health problems.
The chin stand pose is not safe for everyone. If you have the following health problems, do not do the chin stand:
Back or neck injuries
A heart condition
High blood pressure
Ulcers, hernias, or intestinal disorders
I know. I know. Tulips have no business being on my side table in Fall by my spooky, yet sparkly pumpkins (such cute Halloween decor @target ). Ugh. Who cares. ♀️ I will figure that out later....Right now...it’s all about the night cap...it’s called Blueberry Tea. I think you’ll love it too...read about how to make it on one of my past blog posts http://method39.com/my-favorite-things-holiday-drinks/ #nightcap#thursday#confuseddecor
INFORMATION ON MY DOCTOR!! @yageresthetics @yageresthetics @yageresthetics
GREAT DOCTOR N WONDERFUL STAFF!! LOCATED HERE IN MANHATTAN MY DOCTOR DR YAGER DID A WONDERFUL JOB ON ME...I AM BEYOND PLEASED WITH EVERYTHING N HOW EVERYTHING WAS DONE!
ABDOMINOPLASTY DONE ON MARCH 10, 2017
CHECK HIM OUT!
YOU GUYS!!! Day 4 is in the books and I’m feeling FANTASTIC!! I easily turned down a potluck at work full of CRAP because I’m feeling so damn good!!! I stepped on the scale this morning and I’m down in weight!! By quite a bit!! Proof how much my nutrition needed to be dialed in! I’m not feeling the least bit restricted and am loving my color coded containers allowing me to eat my food, perfectly portioned! . Cheers to day 4!!
I HAVE WORKED MY ASS OFF TO GET TO WHERE I AM TODAY
I'VE FOUGHT MYSELF MENTALLY
I'VE LOST PEOPLE
CHANGED MY WAY OF THINKING
OPENED MY EYES
GOT OUT OF MY COMFORT ZONE
WENT FROM NEGATIVE TO POSITIVE
TRIED IT ALL
STARTED OVER A MILLION TIMES
FELL BACK SO MANY TIMES
ALWAYS FELT LIKE GIVING UP
STILL HAVE MY MOMENT'S
BUT I TELL THIS...
IF I CAN'T STOP ME YOU CAN'T STOP ME!!
LOST 112 POUNDS IN 1 YEAR BACK IN 2013-2014 NO SURGERY OF ANY KIND
MARCH 10, 2017 HAS AN ABDOMINOPLASTY