Ladies & Busy Moms - Spring will be extra crazy for me too with both kids in sports, after school activities and all the end of year activities. Add this to an already busy full time work week...crazy BUT so doable!! Looking for a diet, or quick fix, this isn't it!
Have you've fallen off track, don't know how to start or just want to get healthy before spring and bathing suit weather is here? This may be for you!
The solution that has worked for me can work for you too! 30 minutes of at home workouts (actually save you time), portion controlled eating, daily super foods that helps with salt & chocolate cravings, online accountability, ME as your coach supporting you and access to our entire library of programs for 1 full year
Don't sit back and wait for results, make it happen! You too can be successful!
We start 2/27! Only 2 spots left!
Before I had Cooper in 2011 I was probably in the worst shape of my life up to that point. I really didn't care much about my own health. Through my pregnancy I gained 40 pounds. Quickly afterward I lost 30 of that but not in a healthy way then I got pregnant again and gained another 40 pounds lost it and got pregnant again! Lol (there's a pattern here) anyways 6 years and three kids later I'm finally where I want and should be. I've lost 50 pounds as of late and it was all done HEALTHILY my point is: progress is a slow process and no ones journey is the same. Put your mind toward your goal and don't give up!! It's amazing what we are capable of #transformationtuesday#fitmom#fitfam#progress#dontgiveup#loveyourself#yogi
Slacking this week makes me wanna just work harder ! Luckily starting March my gym buddy will be back on it with me (@seanroberts2151 ) find what works for you and stick with it , for me it's alternating meal prep with smoothies and the gym 4x a week . Gotta work harder on the weekends , cut out that extra beer/wine !! Bring on summer getting up 10 min early to do a little more cardio gonna put down that piece of chocolate ️♀️#gonnaberreadyforthesummer#fitmom#gonnaliftharder#10lbstogo