I woke up like this .... Actually No, My mug states that "I woke up like this." In reality this is me pulling the famous bitch face as I ran out of milk and my coffee went cold. Also, lets embrace the thin lip life haha
It takes me a good 20mins just to find my lips in the morning when applying makeup. Wish they were more of a team player.
The good news it, Coffee still taste the same.. I think
What separates someone that gets great results year after year from someone that gets average results in my opinion is intensity. How hard and intense someone trains each workout will make all the difference regardless of training style or program. It's all about effort! I personally like to watch youtube videos of my favorite fitness icons before I train. Seeing them go through a brutal workout and train hard gives me all the motivation to do the same. Push yourself as hard as possible every workout!
This time I would combine some basic work out techniques to our yoga practice. It's gonna be a perfect opportunity for those who are trying to get fit before the summer comes. So what are you waiting for.
For more info, pls check the site below or DM me or go to my profile to click it :) https://www.eventbrite.com/e/the-yoga-way-tickets-33966996200