Salem 😎 (@salem.getfit)

Smashed Chest and Back .. My body was so exhausted that I barely finished my workout, but did it ^_^

Tereza Šlancarova (@terezas_diary)

Kolikrát denně jim? Počítám si kalorie? Hlídám si sacharidy? To všechno a ještě mnohem víc najdete v dnešním DIET UPDATE článku☺️Odkaz je u mě v profilu👆🏽
🇬🇧How often do I eat? Do I count calories? Do I restrict carbs? All the answers can be found in the new DIET UPDATE post☺️Link's in my profile👆🏽

Jasna (@jasbbg70)

Oh boy, it was hard 😱😰. I usually do the challenge on Saturday afternoon, but for Today I have plans, so I did it early in the morning. I am so happy that it's over. I have to spend the day with two friends. We are going on a trip bye the sea 🌊, have some nice walk and eat something delicious seafood. It's gonna be a fantastic day.
#bbg #bbgmoms #bbgover45 #bbgcommunity #bbgprogress #bbgsupport #bbgworkout #bbgchallenge #kayla_itsines #sweat #sweatwithkayla #healthychoices #healthyliving #healthylife #healthspo #fitnessjourney #fit #fitspo #fitfam #fitness #fitnessaddict

Fitness World (@ohfitnessworld)

Abs III .
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️DETAILS: 1.) 25 reverse crunches 2.) 25 tabletop crunches 3.) 25 russian twists 4.) 25 side plank dips 5.) 25 straight leg sit-ups 6.) 25 toe touch crunches 7.) 25 leg raises . Repeat for 1-2 rounds with 60 second breaks between rounds! - by @missd411️️️
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#fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training
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