Quinua Tostada De Sabores (@tierradorada17)

Batata horneada con Ghee y paprika, acompañada con camarones y carne molida de pavo en salsa pesto de tomates secos y un poquito de quinoa tostada, queso de almendras rayado y germinados por encima! FUEL YOUR BODY, MIND AND HEART! Feliz jueves para todos! .
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#healthylifestyle #wheyprotein #nutrition #healthyblogger #fitnessblogger #instablog #vidasana #vidasaludable #motivation #motivacion #vidaactiva #heathymood #healthychoices #healthyfashion #healthyrecipes #influencer #healthyinfluencer #bloggerstyle #fitmotivation #wellness #calicolombia #instagramer #lifestyleblogger #balance #sweetpotatoes #batata #thursdays

macy (@macys_fitlife)

Look in the mirror and say 3 things you love about yourself.
I love my genuine smile.
I love my strong arms.
I love my ability to give grace.
All of these were not physical, but just speaking these words of affirmation to ourselves each and every day cultivates more self-love and less self-criticism.
Seriously, try it! It's something that has changed my relationship with myself✨
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p.s.- I shared my at home no equipment workout on my stories today & also saved it as a highlight so you can come back to it. It was a great workout and can be done literally anywhere! I did it right here in my bedroom🙌🏼 lmk if you try it out!

Danielle Prestejohn (@daniellegracep)

Reminder: Social Media is a highlight reel… but there is a purpose behind those “perfect” photos. .
I got a message the other day from someone who told me that I give women unrealistic expectations of weight loss by sharing before and after pictures.
And honestly, it REALLY bothered. 🤔
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The LAST thing I would EVER want to do is enhance poor body image for other ladies. So it got me to thinking, why do I share these insane before and after transformations from some of our programs?! .
I do it to share what’s POSSIBLE. 👙
To show other women that they aren’t alone in their struggles. 👯
To INSPIRE women to take action. 🏋️️‍♀️ I know the pain of not feeling comfortable in your own skin… but I also know there is light on the other side. And it’s my goal to help you find it. You in?! 💕
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#fitgirlsworldwide #fitnessblogger #weightlosstransformation #weightlossjourney #weightlossmotivation #selflove #selflovesoldier #communityovercompetition #fitnessgirl #fitnessjourney #fitnessmotivation #healthyishappy #healthylifestyle #healthyliving #bloggerslife #sweatpink #flexibledieting #balancedlife #girlswholift #girlswhosquat #transformation #fitnesslove #fitnesstips

Aspire2Inspire (@aspired2inspire1)

Light prep for Friday!
I am a lemon water on rocks type of woman..... Flush those toxins and clear that skin......beauty starts within!
One Gallon two lemons sliced on chill....... meals: turkey and greens all 5 meals...... Don't forget your vitamins😊
Meditate, stretch, and stay positive all day!

#FoodLover #Snacker
#FitnessBlogger
#SnackBlogger
#MyFitnessJourney
#FitnessLover #RVAFit #RAWPowerlifter
#PrettyGirlsLift #PrettyWomenLift #RawAndPrettyinPink
#200poundsfit #Brickhouse #Brickhouseblessed #Lovemyfluff #Moretoenjoy #Cardio #Weights

Tamara Murphy | #tubmum (@theultimatebody_mummys_pt)

✨ I thought about giving up until I remembered who was watching✨
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To top this beautiful pic off, Kate's son was also encouraging her "good job mum", "nice work mum", with cute little high 5's after sets! Oh my heart ❤️
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This little picture is everything 🙌🏼 There is nothing I love more than watching clients children really take in what there mums/dads are doing. Watching with eager learning eyes 🤗 @kdavid1984 #alwayswatching

Jay Cee (Official Account) (@jico_25)

Make your body the sexiest outfit you own! Believe me, a fit and healthy body is the best fashion statement you can ever have. •






#fitness #fitfam #fitspo #fitlife #fitnessmotivation #fitnessmodel #fitnessblogger #fitnessjourney #fitforlife #fashionmen #fashion #healthylifestyle #healthy #positivevibes #goodvibes #positiveenergy #positivity

Samantha (@canadianfitgirl365)

Took a Rest Day today due to DOMS in my booty, arms and shoulders. Thank you @alexia_clark 😊💪🏼. However I also decided to skip today because my hubby wanted to take me out for a nice dinner tonight for date night. So this 👆🏻 picture proves I do wear things other then athletic leisure cloths all the time (who am I kidding I’m wearing pleather leggings 🙊) Don’t worry though #queenteam I plan on making up today’s workout on Saturday after work. For now though I’m going to enjoy the rest of my date night with my love and my lactose free ice cream 🍦
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#fitness #datenight #whowearsjeans #notmeever #onlyownoneppair #athleisure #alldayeveryday #fitnessgirl #fitfam #fitspo #100strong #fitnessjourney #fitnessblogger #ootd #thekeg #queenteam #bbgcommunity

MELANIE TORRES (@headstandsandheels)

Brunchin' for dinner w/ one of my favs in partnership with @panerabread! 🍳 Their new egg breakfast sandwiches are SO good - def try one with avocado 🥑, tomato 🍅 and basil pesto. 🌿 And check out all the #yolkporn on my stories! #RespectTheEgg

Mai Lyn N. (@deepfriedfit)

The last few days have been a whirlwind meeting with so many amazing women and planning the shit out of 2018. A lot of our discussions focus on purpose and meaningful intentions. Since I love supporting local and women-empowered businesses, it’s a perfect time for me to share that I’ve partnered with Dallas-based @purpose_tea. Their mission is to improve the lives of female tea pickers through brand’s “Seed a Future” program. You can find Purpose Tea at Albertson’s and Market Street where a portion of Purpose Tea sales provide access to training, education and economic opportunities for female tea workers. How cool is that? And I’m not done! —
Use #MakeAnImpact2018 and leave a comment or photo below to tell me how you are going to volunteer, mentor, take care of others or better care of yourself in 2018.

Be sure to tag Purpose Tea and follow @Purpose_Tea.

Purpose Tea’s Founder Chi Nguyen will pick 5 winners to receive $100, $200 or $500 that you can keep or have donated to your favorite charity. Contest ends on Feb 28th. More details via link in bio. #sponsored

Kayla Lee | The Fit Physio (@kaylalee.physio)

Our only limitations are those we set up in our own minds.. 💖👊🏼🙆🏼‍♀️👁️
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Blending in with the wildlife in my @musclerepublicapparel Charlie set! 🐆 Seriously the most comfortable activewear I have ever worn! Not sure if the boots go though, but my feet were cold! 🤔🤣
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Akanksha Nanda (@akanksha.wellnesscoach)

This post highlights the strong link between your diet and cognitive function. This should help you in planning your diet in such a way that your brain gets what it needs on everyday basis. Food is fuel for our mind and body, use it like that !! #getfitwithAN #wellnesscoach #fitnessblogger #happytohelp #brainfood #bananas #salmon #berries #avacado #spinach #chocolates #tomato #seeds #nuts #eggs #eatgoodnotless #healthylifestyle #haveamindfulday #bodyisbliss #enjoygoodhealth #lifestylechanges #healthyhabitspayoff

Jennifer Thiel (@jennifer.l.thiel)

It was a gorgeous evening for a run and I felt much more comfortable with my pacing! Pretty much even splits and within 10 seconds of my goal pace.

Slide to see day 3 of #RLYglow with #catcowpose added into the flow. A little bit (OK a lot bit) shaky on my #revolvedboatpose but it will come with practice. @runnersloveyoga
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