I absolutely love the combination of Prosecco and Compari or Aperol. Take your pic, but I love drinks that contain bitters. Bitters are so good for digestion. If you’re not sure what to drink, and have digestive issues, consider a simple drink that contain bitters and can help you. I know that’s what I do. Happy weekend.
Sparring Day - 11th March
This is the last week to get your forms in to secure a spot for our upcoming Sparring Day
An event that's not to be missed for anyone who enjoys sparring and wants to learn more
Apple and peanut butter "cookies" (the perfect healthy snack and a great source of protein)
1 Apple (core removed)
Peanut butter (or almond butter)
Chocolate chips (optional)