🏃🏻Fitness Workout💪 (@health.fitness.workout)

Discover how you can lose weight fast💯 and keep it off forever with The 3 Week Diet⚡️!Start Eating Healthy Today‼️
Follow us right now to start transforming your body!👇
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#fitnessworld #fitnessblog #fitnessfun #wellnesscoaching #healthnut #healthcoach

(@telehealth_lifestyle)

I am in love with my new HELO!! To order yours go to https://goo.gl/3PVNpr or PM me.

Studio X (@fitnessstudiox)

🎉We are super excited to be celebrating 1️⃣ YEAR at our NEW premises! Keep an 👀 out for our upcoming celebrations🎉 and promotions for the month of APRIL! See you at the Studio!🤗
➡️Valid till the 10th of April 2017 --------------------
#summerbody #fitnesstrainer #fitnessforlife #fitnesslife #fitnessworld #fit #fitfam #fitmama #fitness #fitnessfun #fitnesspage #fitnessmotivation #fitnessaddict #fitnessjourney #fitnessfreak #fitnessgoals #karachi #pakistan #studiox #yoga #kettlebell #tabataworkout #bodybuildingmotivation #BodyPump #bodybuilding #summertime

Sara Mcnelis (@sara_mcnelis)

Motivation verse Consistency!! Im always telling my Body Challenge clients to never solely rely on motivation, this goes up & down like a Yo Yo. Just be CONSISTENT!
Consistency with your training will become a habit, going to the gym will become a daily thang just like brushing your teeth. How cool is this...!? Happy Hump Day 🤸🏼‍♂️ #Motivation #Training #FitnessLife 📷 @cocoandmilliephotography

Lynette Juanita (@lynettebbx)

I hope your Tuesday was terrific because it was actually a rest day!! TODAY IS A NEW DAY - HUMP DAY THAT IS, so don't make it a slump day!! 💪🏽😃🐪🥛#humpday #almostdone
Day 29:
• 50 Burpees
• 65 Push-Ups
• 80 Squats
• 70 Sec plank
#gettingstronger #letsgo #getfit #accountability #day29 #marchmadness #fitnessfun #challengeyourself #joinme #2days #ilovespring #birthdaymonth #birthdaygirltomorrow

Jacqui 🇬🇧 (@jmcfitness_dxb)

OK THEN! Shall we..? 💪❤️

Natalia Demetriou (@natademetriou)

Handstand buddy system!
Practicing our off-the-wall handstands in twosies 💑
So, @nektarioscassar is doing handstand push-ups 😱 (#crossfitaddict) and I'm ending up in an awkward scorpion-wanna-be handstand...😰
(#yogaenthusiast)

Exhilerarating! 🙌 (Yet fully aware that it's a work in progress with a loooooot of room for improvement. If I only think that I was never able to do a handstand in my life...!) 🐛Can you see the caterpillar (martoui) in the forefront?
#handstands #iloveyoga #scorpion #workinprogress #buddysystem #practice #progressnotperfection
#yoga #crossfit #fitnessfun #fitnessgoals #fitness #exercise #twosies #fitnessmotivation #morningexercise #spring #outdoorsyoga #outdoors #spring #exercisetime #ittakestwo #love

Alan (@aland_pt)

Just a few pictures of some of the foods I've been eating during this 12 week challenge!
Spicy turkey mince
Chicken and spinach curry
Chilli con carne
Eggs
Proats (protein oats cinnamon and peanut butter)
Banana peanut butter black tea
Cheeky #chestselfie
And my homemade iced coffee!
Some recipes to follow!
Hope you're smashing it this week folks- #workoutwednesday today- you gotta get on this!
Hi5🖐️and fist bump👊🏻if you're eating clean and training mean today
#pma #12weekchallenge #challenge #health #healthy #fitness #fitnessfun #fitfood #foodprep #eatcleantrainmean #cleaneating #sweat #smile #ptlife #gymlife #training #adpt #doitforyou #testyourself #whatareyouwaitingfor #summerbodymadeinwinter

salimah (@luvtochallengemyself78)

The video didn't play long, memory full😒 I use to hate doing #pushups when I first started weighttraining but now I add them for warmups and #corework.
Keep testing your strength and get stronger everyday.
#Gymselfie#gymtime
#gymmotivation
#strengthtraining#balance
#trainhard
#bosuball#medicineball
#build#strong#growth
#gains#muscle
#shredded#burnout
#fitnessfun
#fitmom#determine😃💪💯
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