Welcome all I'm a recent graduate in pursuit towards an ACSM Exercise Physiologist certification (EP-C) and soon-to-be Personal Trainer and Group Ex instructor in the NorthShore! My mission is to encourage individuals that they are capable of taking charge of their health through exercise; I want to show individuals that fitness can be fun, personal, and convenient for everyone! Because let's be real, the industry and media can sometimes set an unrealistic image of "fitness" for us. And I want to change that I want to inspire you to move everyday, challenge yourself, and reach for your goals... no matter how fast or long it make take you--always aiming for growth, improvement, and being the best version of yourself physically, mentally, emotionally, and intellectually. Follow me on my own personal journey, and hopefully I can share something for you to take with on yours!