Happy Tuesday everyone Here's a progress picture of my #backbend and #split.
If you follow me on snap, you know I've been working on my full wheel for a few months now and my ROM has increased so much.
Hey, y'all, here's a quick ab and booty workout. The last exercise is one of my all time favorite. I always try to add these loop bands to challenge my muscles and create resistance from being to end.
Try these moves out and let me know what you think. Remember, this video is sped up so make sure you slow down
Enamorada de mi agua de sabor natural! Muy top.
2 litros de agua.
Un limón que tengais ya utilizado (con la cascara lavada ) .
Y listo! Con un toque de hierbabuena también está buenisimo...pero no tenia en casa!