JackyM_Polerina (@jackym_polerina)

First attempt I run out of pole πŸ˜’
Second attempt I wanted to do a flare but changed my mind halfway through and ended up with something weird πŸ€·β€β™€οΈπŸ€¦β€β™€οΈ Need to work on my entrance and exits but love the pretty moves 🌈✨
Loving the Pole tricks in heels class with @missdani_pole ❀️

Kirstie Chan (@kfclovesyou)

When your hair is too long to fit the frame πŸ˜…. Sometimes, I like to pretend like I know what I'm doing on a Lyra when in reality, I only know one move which is this #manonthemoon πŸ˜‰πŸŒšπŸŒ•πŸŒ™πŸŒ’ #yerjalanatthirarianni #moonofmylife

kittenscratch (@kittenscratch)

Dancing on carpet in heels that make you 6’2” is a death sentence. Also, the 50mm pole, and the lack of space to extend, are challenging. Who wants to buy this girthy hunk of metal from me so I can afford to upgrade to the princess-pole of my dreams? Great for static dancing and larger hands!πŸ’° .
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🎢 Krippy Kush remixes .
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#fortheloveofpole #tallbitchproblems #krippykushremix #heelsandthrills #stripperstyle #exoticpole #pdbodywaves #russianexoticflow

Danaya (@polecravestalbert)

Hey my PoleCrave babes😊 I’ve made a new schedule from now till summer. With everyone’s schedules different I’ve opened up more classes and times to make it work . Remember I can do other days and times if you already have 2 girls to join you ( 3 lady’s for class to run) message me for more info or to book today πŸ’ͺπŸ»πŸ˜‰ St. Albert\ Edmonton and area , Alberta , Canada πŸ‡¨πŸ‡¦ #polefit #polefitness #polecravestalbert #stalbert #yeg #poledanceclass #poleclass #poledancetraining #polemotivation #polededication #polelove #polepassion #poleart #routine #poledanceart #fitnessinstructor #fitnessgirl #fortheloveofpole #polefun

Jinxi Minxi (@jinxi_minxi)

I actually liked this elbow hang variation, didn’t hurt my elbow at all, probably coz my flabby bits helped me up there! πŸ˜›
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#propolefitness #pole #poledance #poledanceforfitness #poledancefitness #fortheloveofpole #polefit #polefitness #pdelbowhold #elbowhang #variation #polefun #poleplay #poleshapes #fitness #motivation #strongwomen #strongisthenewskinny #funfitness #happyplace #fun #poledanceinheels #pleasers #pleasers

Patty Torres (@poleprincess_rn)

I haven’t been to #silkypole in months ... it felt so good to be back even if I can tell all my mistakes 😩 @jennipole thank u for the inspiration with #everybreathyoutake #myinstructorisbetterthenyours #fortheloveofpole #silks #silkygirl #silkymoves #polesilks #polesilksdance

Louise Weeks (@loup_ole)

If it looks unusual I love it! Thank you to @ximena.xarau for finding this and @acrosparkle for training us ALL THE THINGS

#nspf #nspfnz #pdcrane #pdcranevariation #allthethings #polefam #poledance #icaniwill #fortheloveofpole #pole #strongwomen

Eva Lopez (@eva_polerina)

After almost a week off of pole, running, and squats, today was my first day back. It was definitely a challenge to stay out of practice especially with competition coming up, but I must listen to my body and allow it to recover. Coming back I wasn’t sure what to expect but I ended up trying a new move and this is the fastest I have ever spun for a combo! Thank you body for all that you allow me to do ❀️ Super excited to teach this to my class this morning @moxymovement !! Also, loving my new shorts from @lunapolewear #love #happiness #polerina #poledance #polefit #pdspin #spinpole #pdmuse #SundayBumday #themoxymovement

King (@_godspoet)

Its here and its one of my best project I have ever worked on. I shed tears passionately as I pen down this poem. AfterDawn Empire did justice to it ..ernomous thanks to @cliff.muzic . Link on my bio
#africa#fortheloveofpole #poemftheday#peace#lybiamustbefree#africa
#afterdawnempire
#scrollsofgodspoet
#untilyoumovemeiwillbestil

Dylan Luisa 🐯 (@dylanluisa)

Proof photo from @chichuphoto ❀️ Throwback bc I haven't poled in what feels like forever and all I have are throwbacks πŸ˜’Also this titanic shoot was when I suddenly realised my shoulders are more flexible than I give them credit for πŸ˜‚πŸ˜ #amibroken? #pdtitanic #poledance #poleshoot #poletrick #poledanceart #thepoleking_international #poledancersofinstagram #happiness #fit #fitchicks #fortheloveofpole

JackyM_Polerina (@jackym_polerina)

So happy to be back to training! But also feel heavy AF after not touching the pole for 3 weeks! Looking forward to seeing what improvements I make this year! .
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πŸ“Έ: @theblacklightsydney πŸ‘―β€β™€οΈ Leotard: @calirosecreations 😍😍 #grassrootspolechampionships #polesport #poledance #polefitness #polerina #strongnotskinny #fitmum #roar #katyperry #fortheloveofpole #studiopolerepresent #goals #2018 #polechampionship

Kirstie (@kchan_pole)

Playing with the ponytail flips and swirls last week to one of the combos I've been teaching in CS2! @iamhalsey x @g_eazy #himandi
#longhair #longhairdontcare
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