I’ve been making green smoothies at work for everyone lately. It’s the best afternoon pick me up and a great way to get in a lot of leafy greens.
These are made with cucumber, kale, spinach, lemon, fresh ginger, turmeric, MCT oil, Barlean’s Omega Swirl fish oil, flax seeds and collagen.
This dreamy smoothie by @wellnesswithcourtnie is fruit-free and tastes like ice cream (no doubt it’s true, but we’d looooove to personally verify that! )!
See Courtnie’s beautiful feed for the recipe! And she topped it with our very delicious #organic, sprouted, CRUNCHY granola!
P.S. We’re having a CONTEST to WIN A CASE of Lark Ellen Farm granola (six bags!). Find a store near you with our store locator and post a pic of yourself with our granola! Your chances of winning are VERY HIGH at the moment!!!! See our recent post for the full deets.
Smoothie sem fruta para o pequeno almoço com espinafres, ervilhas congeladas, abacate, menta, courgete, manteiga de côco, maca, linhaça e cacau. Por cima, iogurte de côco da @joyaworld, manteiga de amêndoa, nibs de cacau, arandos, amoras brancas e sementes de goji
Fruit free smoothie for breakfast with spinach, frozen peas, avocado, mint, zucchini, coconut butter, maca powder, flaxseed meal and cacau. Topped with @joyaworld coconut coconut yogurt, almond butter, cranberries, mulberries and goji berries
I love a morning that begins with a recipe experiment!!
There was some natural frozen yogurt in the freezer and a man that loves snickers eagerly awaiting a smoothie....and so the snickers ice cream style protein smoothie was born
Recipe 75ml frozen natural yogurt
1 cup milk of choice
1 scoop chocolate protein powder
1 tbsp chia or flax seeds
1-2 tbsp peanut butter
1 tbsp cacao nibs (optional)
Pinch of salt and a dash of vanilla. Optional - Feel free to throw in a mejool date to get a hint of caramel. In the second pic is one I made into a smoothie bowl with only a splash of milk instead of a cup, topped with cacao nibs, cinnamon and sea salt **Not an everyday breakfast.....but a more balanced protein packed treat to enjoy every once in a while
I haven’t had a smoothie in months. It’s crazy especially because that was all I ever posted before. This thing saved my life post @barrysbootcamp ab day. I’m feeling the muscles grow . I used my new protein from @supplementrx today and I’m seriously in love. It’s organic and vegan. Two wins, plus it has hidden adaptogens like cordyceps and lions mane mushrooms. For this baby I blended 1/2 cup of frozen pre roasted sweet potato, 1/2 cup of frozen pre steamed cauliflower, 1 scoop of @supplementrx vanilla plant protein, 1/2 cup of homemade cashew milk, 1 tbsp of @woodstockfoods cashew butter, 2 tsp of @goldeturmeric turmeric latte mix (you could just use individual spices to taste,) 1 tsp of fresh ginger and water until desired consistency was reached. Topped with @bigtreefarmsbali cacao nibs and @beelocal bee pollen. I may have to get into the smoothie game again because... damn. Also... you can use my discount code SRX30 for 30% off your order on their website!
The perfect way to start the day after some over indulging yesterday! I love Thanksgiving and all the treats that go along with it. The problem for me is after a meal of indulgence it leaves me feeling off balance the next day and craving foods I normally try to stay away from. I set myself up for success today by starting my day with this Holiday Spiced Green Smoothie. Here’s how I made it:
1 Cup of my homemade cashew milk creamer
1 Cup Of Water
1 serving vanilla protein powder
1 tablespoon walnut butter
Big handful of baby kale
1 Cup frozen riced cauliflower
1 tablespoon hemp hearts
1 tablespoon Sacha inchi powder
1 scoop of l-glutamine powder (this helps fight sugar cravings)
1 tablespoon cinnamon
1/2 teaspoon nutmeg
A few shakes of cardamom
Have a fantastic Friday!!
Pumpkin and greens smoothie on this Thanksgiving Eve. 1 cup almond or coconut milk, 1/2 c pumpkin purée, handful of greens, ground flax seeds, almond butter, coconut oil, cinnamon, cardamom, @vitalproteins vanilla coconut water collagen peptides + added in some @moonjuiceshop dusts for fun #vitalproteins
Had a sweeeeeet tooth this morning so picked up some @coyo_uk and persimmons at the g store for brekkie along w my usual fruit free smoothie. Persimmons are so weirdly good and I never had one until a year ago and they’re the perfect treatpretty high in sugar so not an everyday thing for me but when I want it, I’ll have it! smoothie: almond milk, @naturya hemp protein, spinach, @naturya spirulina, @naturya Maca, cinnamon, ground flax and threw some cashews in. Not freezing cold, not filled w fruit. Not your typical smoothie but I dig it and so does the bod
MMMKAY. This Chocolatey Pumpkin Smoothie Bowl . Yes, it’s pumpkin everything, everywhere rn, and it’s super basic BUT pumpkin has legit health benefits. Tons of fiber, vitamin C, and potassium, making it awesome for your immune system, digestion, skin, and hair ♀️. Blend: 1/2 C organic pumpkin purée, Tbsp almond butter, romaine, lots of frozen cauliflower, ashwaghanda @sunpotion, L-glutamine, collagen @vitalproteins, chocolate plant protein @gardenoflife , almond milk, and some ice. Top with another spoon of almond butter, maple walnut granola @purely_elizabeth, unsweetened coconut, cacao powder stirred in 🥣 #fruitfreefriday#fruitfreesmoothie
This morning....after realising we were short on some normal go to ingredients like eggs or milk..... Me: "AND....we've nearly ran out of bee pollen!"
The fella: "OWWW SHIT!!" Still cracking up at the reply! I'm just happy he humours me......and is happy being fed crazy smoothies with mysterious toppings!
Luckily for him they usually look a nicer colour than this, but for me I've been doing some fruit free smoothies bowls, cramming in chia, spinach, avocado, cacao (making the rather unappealing colour you see before you ) sweetened up with some Vanilla protein powder! Suits me taste buds, and me nutritional wants
I literally hate prepping my smoothies for the week on a Sunday. I put it off all day and often end up prepping just one every evening for the following day which I hate even more! Feels good to have it done so I can enjoy the rest of the day and not have it hanging over me.
This weeks is 200g greens, 100g cauliflower, 100g roasted squash, 1 scoop #vega chocolate protein powder, 2T ground flaxseed, 2t cinnamon, 1/2t wheatgrass powder and water. They will all be topped with toasted coconut and cacao nibs. I always have the same for the whole week as it makes shopping and prepping so much easier. And they’re always fruit free! What veg do you put in your smoothies? I’m always keen to try new combos! #greensmoothie#sugarfree#fruitfreesmoothie#sugarfreeliving#sugarfreesmoothie#mealprep#mealprepsunday#organised