Oaklands Most Powerful (@oaklandsmostpowerful)

⬆️Get-Up Tip⬆️
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Before the lunge up to the standing position you have two options: .
🔶️The "Windshield Wiper" with the rear leg.
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-OR-
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🔶️The front leg step. .
🎥 Here's coach Mel (future iron maiden) demonstrating with a 24kg the front leg step variation. Make sure to pause ⏸️before you step with front leg.

Sam Jarvis (@coachsamjarvis)

CHEKCONNECT creating global wellness. Always check your practitioner’s qualifications and experience.

Next stop; L2 and parasite and fungal infections 🤓

#chek #coach #digestivehealth #yinyang #functionalfitness #growth #corevalues #workin #workout #metabollictyping #nutritioncoach

Antonio Allen (@antonio.moves)

@majimufu_mage jam was dope today. Happy with today's sesh but if I landed the original lines I was going for this video would be beast.

Shoutout to everyone who came through. Appreciate training and vibin. @kaveman562 @lizard_freecrawling @chrisfreerunning @high.im.daniel @erick_pk
Song: Lakey Inspired - Good For Me

Melissa Hodge ✨ (@signaturepilates)

In 6 days and 20 hrs I will be walking alongside @katedon_green to raise money for this great cause! Cancer affects so many lives, let's help kick cancers butt by raising money for the Peter Mac Foundation. A simple gold coin donation can make the world of difference. A massive thank you to those that have already donated. Check out my page OneDay to Conquer Cancer benefiting Peter Mac!
http://bndfr.com/78kzX
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#fundraising #curecancer #letsfindacure #donate #instadaily #family #friends

MountainClimbing._.Clubs (@mountainclimbing._.clubs)

Shady face of Aguille de Entreves and its supersharp ridge.
Alps are really scenic mountains!
Great capture by Johan Borgstam
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➡️Follow me for daily pictures from world's best climbing destinations 🗻
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➡️Don't hesitate to ask if you have any questions about mountaneering - always glad to help 👉👍
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Credit to : @hello.mountains
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Follow us if you love Mountain Climbing ❣️
Update videos everyday ❤️
------------------------------------------------ #Bouldering #Boulder #Climbing #Climb #Climber #Climbing_Pictures_Of_Instagram #Climbon #Climbers #Outdoors #Outdoor #OutDoorLife #OutdoorFun #OutDoorLiving #Mountains #Mountain #MountainClimbing #MountainClimbers #Hike #Camp #Camping #Campo #CampVibes #RockClimbing #RockClimb #OutDoorGear #OutDoorFitness #OutDoorSports #Fun #FunctionalFitness

Shwetambari Shetty (@shweshetty)

My Mother, she puts me to shame with her mobility.
She is 63 and she knows no other way to sit (squat). Look at her ankle, knee & hip mobility, bottom most position of a squat & back straight 😍
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Yes, I learnt from the best and you will be amazed to know that her mobility is impeccable cause she has used the ground toilet ALL her life and even now. Ground toilet for us is commonly know as Indian toilet
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Most importantly, she is one the most active humans I know. Apart from her morning brisk walk and a few stretches, she is doing all the household chores. Her daily step count is between 12000 to 15000👌🏽
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Moral of the story: 1 hr of exercise & 23 hrs of being sedentary ❌
30 to 60 mins exercise & active through the day ✔️ 💯
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in this post you will also see cutie Ryu showing his mobility :)
#bebettereveryday #mobility #strength #endurance #flexibility #fitness #wellness #nutrition #fitnessaddict #fitmom #mother #agegracefully #instadaily #instapic #instagood #instafitness #fitspo #fitnessmotivation #fitspiration #inspiration #functionaltraining #functionalfitness #squat #kundapura #diyfitness #crossfit #mycult #mytribe #childrenoftheworld
@becurefit

Valentina Carollo (@valentina_carollo)

L’Allenamento Funzionale è una qualsiasi modalità di allenamento utile ad implementare la capacità di svolgere le attività fisiche quotidiane, lavoro o sport che siano, utilizzando un approccio globale al condizionamento o, eventualmente, alla rieducazione o riabilitazione post infortunio.
Migliora la tua qualità d'allenamento!!
Info presso il nostro centro! @officinadellaschiena 🏋🏻‍♀️🤸🏼‍♀️ #functionaltraining #functionalfitness #movidacentrofitness
#core
#stability #officinadellaschiena #fitnessfreak #fitnessmotivation #exercise #getfit #motivation #strong #active #healthychoices #instahealth #healthy #health #training #train #gym #workout #fitspo #fitnessaddict #fitnessmodel #fit

Tim (@topbogie)

Typhoon Lan has gone. Left a very windy day. Indoor Workout, followed by a yoga session. Flexibility is very important. Moto!! #familyfirst #godisgreat #hiit #crossfit #functionalfitness #bodybuilding #moto #camphansen #okinawa

Harriett Hlaváč (@empower_through_fitness)

Fun weekend with these fit kids! @mlschaeff why you kneeling?? @reebokcrossfit09 @crossfitnz ♦️🐅🐉🐍
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