natletics (@natletics.de)

HERZLICH WILLKOMMEN @reneadler im schönen Mainz und viel Erfolg für die kommende Saison!
Deine No.1 für ATHLETIKTRAINING, FUNCTIONAL TRAINING & OUTDOORFITNESS in Rheinhessen!
Beste Grüße, dein 'natletics'-Team!
#mainz05 #reneadler #bundesliga #transfernews #natletics #functionaltraining #functionalfitness #outdoortraining #outdoorfitness #athletiktraining #fußball #torwart #fussball #mainz #oppenheim #nierstein #dienheim #guntersblum #wiesbaden #nackenheim #bodenheim #athletics #transfermarkt #vielerfolg #welcome

Heike Meidinger (@groupfitness_events_heike)

Geballte Frauenpower 💪
Meine Teilnehmerinnnen der Athletik - Grouptrainer Ausbildung waren so fleissig und haben immer noch ein Lächeln übrig 🌞🌞 #grouptraining #groupfitness #athletik #functionalfitness #safsbeta #tollwars #frauenpower #ausbildung #ausbilder #tollesteam #weiterso

Contra Costa Throwdown (@contracostathrowdown)

Thank you again to @mandown_usa for sponsoring our final workout. How did The athletes like those sandbag thrusters lol

@Regrann from @mandown_usa - Man Bag sandbag in the finals at @contracostathrowdown 💪🏻
#crossfit #throwdown #wod #functionalfitness #outdoorgym #outdoorfitness #outdoorworkout #workout #sandbagfitness - #regrann

10toFit Fitness (@10tofitfitness)

Bianca showing off while doing some reverse crunches, a great exercise done as a polish to help get those abs showing.
Simply lie down and hold onto the bench, arms above your head. Slowly raise both knees up to your chest while you roll your pelvis and lower back up.
Try 4 sets of 12 at the end of your workout!

PB (@do_something_you_never_done41)

When it's leg day it's a day of pure will power. This GAINT SET IS SUPPOSE TO MAKE YOU CALL YOUR MAMA, TELL HER YOU LOVE HER, AND THAT YOUR GOING TO WAR! MAKE SURE TO FEED THE DOGS! MAKE REST TIMES MINIMUM! First 2 sets on squats are warm up. While warming up make sure that you also warm up your hip flexors and anything else. MUST BE READY WHEN IT'S GAME TIME!
#challenge #wod #lift #train #hardwork #allheart #dallas #texas #extremeironpg #honor #fitcon #bignames #instafamous #biggames #fun #igfitness #instafit #fitnessmotivation #fitnessjourney #fitnessinspiration #gymlife #functionalfitness #planotexas #beyou #truth #legday #war #battletested

Devil_Dog_Fitness (@devil_dog_fitness)

The DDF Sunday morning trainjng night session

🌺nomi (@nominilson)

SKILLZ n' DRILLZ II @crossfithermosa II Whip it real good! Working MUSCLE UP Drills in Skills Class today, emphasizing: Proper Shapes. Transition Pathway. Precision. And Immediacy; in both the hip rise/kip, and turn over.

Машулечка (@mari_fitnes)

Пресс - Часть 2💪💪💪
Сделай:
Упражнение 1 - по 30 раз на каждую сторону
Упражнение 2 - 40 раз
Упражнение 3 или 4 - 30 раз (в зависимости от уровня подготовки: 3 - более простое, 4 - более сложное)
Таких 3 круга!💪
Почувствуй свои мышцы живота😂💪 И ты узнаешь, что под животом они у тебя все же есть💪👍
#fitnessgirl #fitnesslifestyle #fitnessbody #fitnessvideo #упражнениянапресс #fitnessgirlsmotivation #fitnesstransformation #fitnessvideos #trainingvideos #training #functional #functionalfitness #functionaltraining #workout #sportgirl #outdoortraining #outdoor #motivationsforfitness #fitnessmotivation #упражнения #фитнестренер #фитнесмотивация #спортивныедевушки #фитнес #планка #тренировки #похудей #спортивноетело #тренировкинаулице #спортэтожизнь

Movement Control Strength LLC (@will_mcs)

Juggling tennis balls 🎾 is something I've been working on recently. It's a great way to: - improve focus / concentration, - improve hand eye coordination - great reactive drill for all athletes #juggling #handeyecoordination #reactivetraining

Jason Swanston (@circleofvigour)

Dead clean, squat, press. 1 minute on with 2 kettlebells, rest for 15 seconds then one minute with a single heavy bell. 👊🏽💪🏽

G-Six Gosford (@gsixgosford)

.
#riseandgrind
nothing better then a four minute tabata on the #assaultbike to start the week.
absolute weapons @sue_nelson63 and Kylie 👊🏽
#gsixgosford
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