Awesome! See anybody familiar on this presentation slide?!
Last night @avitalaboody gave her Graduate Presentation in Urban Sustainability at Antioch University LA, and Hamboody Strong was briefly mentioned as a neighborhood service creating social capital for the community.
Congratulations on your graduation, Avital!
@ljackson520 when she heard 1st place Male and Female RX winners get $500 and some serious bragging rights for winning this year's Rhema Team Face Off on May 6th! It's not too late to sign up- grab some friends and click the link in our bio
ATHLETE OF THE MONTH - MAY Tamika
Favorite Training time: 6am
Favorite exercise: Rope climb and cleans
Least favorite exercise: snatch
Favourite food: donuts, burgers, ice-cream literally anything that is edible
Current goal: To be better than I was yesterday!
Favourite movie: don't have one, but favourite tv series is criminal minds
Who is your idol: Corissa is the only idol I need
Something i always take to the gym: My water bottle....and a snack
Advice i have for someone who is thinking about joining: Just do it, it's one of the most supportive and encouraging environments. You'll achieve so much more than you thought was possible. You definitely won't regret joining!
Created with @quik_app by @caras_photographie#WeThePeople
Are you ready to transform your life, improve your mobility, prevent injury, or rehabilitate your body with the right blend of movement, knowledge and incredible support from industry leaders?
Are you looking to lose weigh, increase strength or find some direction in your training?
If you’re someone who’s ready to make a change, would like some guidance on exactly what you need to do and how to do it, and a clear step-by-step no hype recipe to finally make a permanent change, make the start now!
Kickstarter- 3 sessions $99!! You will recieve a professional trainer, combined with the essential elements of guided nutrition, constant accountability, and a contagiously positive, supportive atmosphere that will keep you on track and on the way to achieving your goals.