Ran 5 miles at a 7:35 pace in 90 degrees last night. Faster than I had expected to but I was motivated by my family driving by and cheering me on. Love how much the beautiful @the4bz supports us all and especially loved Brynn, the 4 year old, yelling "You've got this!" and giving me the thumbs up! Yes, life is short but it is good. Make the most of it!
Saw this guy on his 5 mile run tonight. Cheered him on with the kids. We both have been getting our runs done separately for a week. Life has been crazy with my mom in the hospital. Love everyone and love them a lot. Life is way too short
The running community has helped me foster friendships across all corners of the country. Today I'm thankful for @nomadrunner joining me for morning miles around the Nation's capital in the @procompression Stars & Stripes to honor those that paid the price of their lives for our freedoms. Take time this Memorial Day to do something other than BBQ and shop meaningless sales. #dogoodstuff
That's 6 full Ironman triathlons completed since the first one I finished on the 28th April.
I am amazed that I did it. But I did it. 6 ironman in 58 days!!!!
If anyone out there is having a tough time in believing in themselves just keep swimming peddling or running, step by step you will get there.
Please please help by making a donation! Link in bio.