Mary Ann Ubanos Ambita (@ubanosambita)

#GAD
#BARANGAY PRIDE COUNCIL OF Barangay BagBag
#General Assembly and One day league

Bluebell Storm (@bluebell.storm)

A real mixture, for those few I’ve spoken to about it, they’re mostly supportive, though people can become disappointed with us if we can’t meet their social expectations. A few nasty or ignorant comments for some people. It can be ver isolating and its not something I would openly mention to anyone #mentalhealth #ptsd #did #gad #mdd #anxiety #depression #mentalillness #depersonalization #derealization #infertility #dissociation #babyloss #bpd #eupd #trauma #borderlinepersonalitydisorder #personalitydisorder #posttraumaticstressdisorder #dissociativeidentitydisorder #quotes #radicalselfcare #tryinghard 💙

(@imanxiousnotcrazy)

This is literally my life. I actually need to talk to myself and to my anxiety on a daily basis. Unfortunately sometimes my anxiety wins but not today! #anxiety #anxietysucks #anxietysupport #anxietymemes #meme #thestruggleisreal #evilkermit #mentalhealth #mentalillness #mentalhealthawareness #gad #generalizedanxietydisorder #healthanxiety #wellness #onalifelongjourney #roadtorecovery

Andrew (@myloxyloto72)

Today was the first uni exam for this semester, with one more to go next Friday. It’s been a stressful week of study and still meeting all the responsibilities of work and life, and with my single-minded focus on tasks that I tend to have, I haven’t done any exercise either.
Instead though, I made sure I indulged in some really good nutrition as an “almost there” celebration of semester end tonight 😂🍷🧀🍟🍤
I’ve been very mindful of my anxiety and have been very careful to mange it this week, without the exercise. Meditation with music has helped, and being aware of when the anxiety is building is crucial. My doctor also insisted that I check in with him every week during this end of semester time, so that’s a good back up support.

Pene (@_missy_lane_)

That moment when you end up telling someone about your mental health and half way through the conversation you realise they truly don't understand and you are filled with regret.
This happened with my hairdresser today. I've been seeing her for years but she trivialized my current situation and it really upset me. She said 'everyone has issues' and 'everyone sees a psychologist'. She also couldn't understand why I'm not telling my boss that I can't work due to mental health issues. She said I need to think more positively and give others the opportunity to understand.
It's my choice who I tell and I felt like she was bulldozing me in to a corner.
#bpd #borderlinepersonalitydisorder #bipolar #bipolardisorder
#anxiety #ocd #gad #depression
#mentalhealth #mentalhealthawareness #schizoaffective #prorecovery

Karla Vasquez-Gabriel (@karlygabriel)

ATM: GAD 101 & Seminar on Sexual Harassment in the Workplace with spouses Judge Lisa Flores and Atty. Ricky Flores as speakers and facilitators. Thank you, GAD Muntinlupa and CHRMD! 👫
@trinabiazon @iamredgez
#genderanddevelopment #gad #sexualharassment #gad101 #muntinlupa

Escribo Por Pasión (@lerukis)

A veces sentimos que todo va mal, que nuestros problemas no tienen solución, nos sentimos solos, pero debo decirte que siempre habrá una luz mientras haya esperanza. Nunca dejes de luchar 😘

XRM✨ (@xochitlrm1)

#23 🎂✨ thanks to everyone who congratulated me😘❣️ #awesomeday #amazingnight #GAD 🙏🏻

(@orgullo_mexica)

💞✊hermosas mujeres
-mexico😍

Michele (@mindful___wellness)

Good end to a long Friday. It wasn’t my best workout and I had been up since 4 so I was half asleep but I made it and it was my second one in two weeks due to not feeling well, so Ill take it. “And nevertheless she persisted” 😅 #juststrongclothing #bejuststrong #juststrongwomen
More...