LowCaltheDietClinic LanaFayed (@lowcaldiet)

Detox diets at LowCal are not crash diets! We aim to lose fat mass and not water! Choose your detox diets wisely😉
رجيم #ديتوكس لدى #لوكال لخيارة ال #دهون و ليس لخسارة #ماء الجسم. اختر الديتوكس الانسب و #الأصح!😈 Call 01-311321
#nocrashdiets #DetoxDiet #detox #healthymeals #lowcal #losefatnotwater #losefat #gainmuscles #choosewisely

Rebekka (@bekka_0402)

Ich darf zwar nach meiner OP am Bauch noch nicht viel Sport machen, aber locker auf den Laufband gehen ist drin und sogar erwünscht 🚶. Sitzen klappt dagegen noch nicht so dolle 😕 Deswegen bin ich lieber etwas in Bewegung. Bis ich wieder richtig Krafttraining machen kann 🏋️, gehen wohl noch mind. 2 Wochen ins Land.... 😑

Nach meinem Training (das Bild hier ist schon ein paar Wochen alt, zurzeit gibt es keine neuen) nehme ich gerne mal einen Eiweißshake zu mir. Ich habe ein bisschen Auswahl an verschiedenen Sorten, aber der Schoko-Bananen Shake von @myproteinde ist neben dem Vanille mein allerliebster 😍 Er klumpt nicht und vermischt sich super im Wasser dann der Metallkugel im Shaker.

Welche Shakes sind euer Favorit? 🥛 😊

#fitnesslike #fitness #gettingfit #gettingwellsoon #healthy #tb #throwback #healthyliving #protein #yummie #myprotein #bananachocolate #instafit #supplements #proteinshakes #follow #followformore #motivateme #loosingweight #gainmuscles #notwellatall #positivemind #allgoodthingscometoyouattheperfectmoment

Naomi (@naomi.gregor)

The ending of 10-week healthy lifestyle workshop. The table is full of healthy and tasty food. We have learned a lot over past few months. It's not a diet it's about learning to make better decisions every day. And sooner or later - results come 😊
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Zaključek 10-tedenske delavnice zdravega življenjskega sloga. Miza je polna zdravih in okusnih jedi. Ne gre za dieto, ampak za sprejemanje bolj zdravih odločitev na dnevni bazi. Tako slej ali prej pridejo rezultati.
#healthy #active #lifestyle #workshop #results #decision #decide #food #fit #sport #positive #mindset #relationships #newfriends #bestteam #lifeintolife #prejpotem #losefat #gainmuscles #goodfeeling #fitwomen #fitmen

Vanessa (@fitnessfitsvanessa)

Obst- Pizza 🍕😍
#Rezept :
🍫100 g Magerquark 🍫100 g Trockenzutaten (Dinkelmehl, Haferflocken, Whey,...) 🍫30ml Wasser
🍫1 TL Backpulver 🍫Süße/Flav Drops 👉Teig kneten
👉auf einem Backblech ausrollen
👉170° bei 15 Minuten 👉mit gesüßtem Quark bestreichen 👉mit Obst belegen ❤️
#credits to @fitnessanni
#pizza #pizzalove #pizzalover #fitgirl #healthy #eatclean #traindirty #fitspo #protein #losewheight #gainmuscles #fitness #fitcouple #fit #workhard #workout #fitchick #gym #workworkwork #nutrition #protein #fitfam #fitnessaddict #fitfamde #girlswholift #mealprep #eattogrow #muscles #gymlife

transforMari 🦋 (@transfor.m.ari)

#himbeerliebe ❣️
Auf körnigem Frischkäse super lecker!
▪️▪️▪️▪️▪️
Himbeeren:
🔹Vitamin B (Nerven & Stoffwechsel)
🔹Vitamin C
🔹Mineralstoffe (Phosphor, Eisen, Kalzium, Magnesium)
🔹wenige Kalorien
▪️▪️▪️▪️▪️
#foodprep #snacktime #raspberries #preparationiskey #happytuesday #newme #transformari

Rachel Marcus (@dallingtonsofficial)

I love turning the page and starting a new week! The new page is such a challenge for me to complete all my daily tasks and weekly tasks and get it colored and decorated! The coloring and decorating rarely happens for me because I'm so busy, but checking things off my to-do lists is the greatest feeling! Find this book in my shop if you'd like one to challenge you during the week, too! Good luck with all your tasks this week! #bulletjournal #bulletjournallove #bulletjournalnewbie #bulletjournaladdict #bujo #bujolife #bujoweekly #bujojunkies #bujocommunity #getfit💪 #getfitnow #getfittoday #workouts #workoutmotivation #workoutoftheday #ellipticalworkout #ellipticalmachine #ellipticaltime #burncalories #burncaloriesfast #gainmuscles #mom #momlife #mommylife #momboss #momgoals

Urška Sapač (@urska_fit365)

Tortilla wrap with some healthy ingredients 😋🌿🌱💪
These days I have the thing with asparagus and eggs 🍳 add some other vegies, wrap into tortilla and you have meal ready in just some minutes! 🆒
Cause I used tortilla made from white flowr, I added some fiber supplement from Herbalife. I make sure that my blood sugar doesn't escalate too much and I have my daily amount of fibers 💯✔️ Handful 😉
#fit #healthy #tortilla #fitbody #fiber #protein ##balancedmeal #looseweight #gainmuscles #energy #fitobrok #zdravobrok #energija #motivacija #fitfood #fitfam #fitgourme #followme #fit365

Fitness | Nature & More (@http_dnf)

Heute war das Training super! Gleiche Gewichte wie vorige Woche 😎😍🙆‍♂️.. Dieses Bild ist etwas älter (sieht man besonders am dünnen Gesicht🙄).. Schönen Montag-Abend euch! #Muskeln #Muscle #Muskel #Fitness #Fitnessstudio #myprotein #eatclean #train #traindirty #mcfit #cleverfit #fit #gainmuscles #gainmuscle #protein #eiweiß #proteinpulver #whey #germany #german #training #transformation #pumpen #trizeps #triceps #bizeps #biceps #back #rücken #workout

Stephanie Peay (@simplyfabfit)

Monday morning VIBES!

Why oh why must I always be so freaking cold?

Shortly this sweatshirt will be ripped off. But for now I am cold!

Who else feels my pain?

Always cold!

But seriously Who is getting their sweat on this morning?

Start your Monday with an amazing sweat session. It will make you happy and create your mood for the day and your week!

We have a little bit of Beachbody potpourri going on this month. An injured arm means needed rest to the arm. Boo to injury and boo to rest.

But you must listen to your body and rest when it tells you to stop.

BUT MODIFY OR CHANGE UP YOUR ROUTINE! AND WORKOUT!

#workoutathome #mondayvibes #sweat #getstrong #gainmuscles #strongmom
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