Bit of an update: Blew my knee out last Thursday doing box jumps, so for the time being until I see a specialist, it's some light spin cycle work to keep it mobile and some upper body work. Taking the positives and using it as a chance to work on some weak points such as my chest and width of my back
I Am Ready For Some Crazy Change!!
Im Gonna Hit The Gym Harder And Switch Up My Workouts Spend Everyday Smiling And, Most Important..
Work On A Stronger Mind.
Your Mind Is A Powerful Thing,
Fill It With Positive Thoughts And Your Life Will Change
Train Your Mind To See Good In
E V E R Y T H I N G !
Positivity Is A Choice ☚
The Happiness Of Your Life Depends On the Quailty Of Your Thoughts
Watch This Space