dimasaulia hidayat (@dimlaridim)

...Please don't think become stronger,just learn to be consistence... Happy Sunday,amigos😊🙏 #nocoach #garminismycoach #asics #gelkayano23 #ayolari #larisehat #larimurah #banyumasrunners #keluargamendoan👨‍👩‍👦‍👦

dimasaulia hidayat (@dimlaridim)

Niatnya pengen kekinian kaya Runner2 Jaman Now bikin 20.18km,ehhh malah kelebihan 10 meter jadi 20.19😭😭😭
Yah mungkin bisa sekalian dipake bwt taun depan y🤣🤣🤣 ...WelcomeRun (supposed to be) 2018...
...Different way to welcome a new year... #nocoach #garminismycoach #garmin #forerunner235 #asics #kayano23 #ayolari #larisehat #larisehat #indorunners #indorunnersbpn #banyumasrunners #keluargamendoan👨‍👩‍👦‍👦

dimasaulia hidayat (@dimlaridim)

Proud of her!!! She really enjoyed our first STCWMS (SundayTrailCourseWithMySpouse♥️♥️♥️)
And it was her first 3,7km touchdown!!! Love it!!!
@irdann
#nocoach #garminismycoach #garmin #forerunner235 #ayolari #larisehat #larimurah #indorunners #indorunnersbpn #banyumasrunners #keluargamendoan👨‍👩‍👦‍👦

dimasaulia hidayat (@dimlaridim)

Ma' Third medal for this year! I got wonder-struck by what bromo-Marathon presented!!! Lovely race with a lovely scenery!!! Yet,it also really challenging by its elevation and freezy piercing weather!!! Though,overall it was a good race!!! #nocoach #garminismycoach #garmin #bromomarathon #forerunner235 #salomon #slab #indorunners #indorunnersbpn #banyumasrunners #mendoanrunners #ayolari #larisehat #larimurah #keluargamendoan👨‍👩‍👦‍👦

dimasaulia hidayat (@dimlaridim)

"...Yakinlah,InsyaAllah keringat tak akan berkhianat..."😤 •This is My morning Sun-Date,what is yours???😎
•Have good sunday amigos!!!😎
•D-32 to the end of mission

#sundaylongrun #nocoach #garminismycoach #garmin #forerunner235 #ayolari #larisehat #larimurah #indorunners #indorunnersbpn #banyumasrunners #mendoanrunners #keluargamendoan👨‍👩‍👦‍👦

dimasaulia hidayat (@dimlaridim)

"..betapa menyenangkan melihat orang2 yang kita sayangi peduli dengan kesehatan mereka sendiri..."😊 •D-35 to the end of mission

#investasikesehatan #ayolari #larisehat #larimurah #nocoach #garminismycoach #garmin #forerunner235 #indorunners #indorunnersbpn #banyumasrunners #mendoanrunners #keluargamendoan👨‍👩‍👦‍👦

I 12 Run 2 (@i12run2)

#Repost @hangryrunnergirl
・・・
I would rather be anywhere other than this little 400m stretch of death. Hills, man. HILLS. I would legit rather run an entire marathon than take on this sucker more than once. But no challenge = no change, so I put on my big girl shoes and got it done. Ran as fast as I could going up (a whopping 8-9 min/mi, lol) and took it realllly easy back to the bottom. And then I took a deep breath, turned around, and convinced myself to do it again. Yeesh. #hilltraining #kryptonite #hangryrunnergirl #theremayhavebeencursing #drama
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#marathontraining #runningismyhappyplace #runnergirl #runhappy #garminismycoach #instarunners #runordie #underarmour #nikegirl #irunla #garminforerunner #fitlife #runitfast #fitgirl #runner #justdoit #losangeles #thisiswhyirun #running_feature #runnerscommunityig #igrunnerz #blonderunner #idratherberunning #runbabyrun

🏃 Coming 🔜 (@runningmy_life)

#Repost @hangryrunnergirl ・・・
I think the hardest parts of a long run day are 1) remembering how to make breakfast at some ungodly hour of the morning, and 2) not running at race pace 😒. #howdoestoasttoastagain #longrunnonos #hangryrunnergirl
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#marathontraining #runningismyhappyplace #runnergirl #runhappy #garminismycoach #instarunners #runordie #underarmour #nikegirl #irunla #garminforerunner #fitlife #runitfast #fitgirl #runner #justdoit #losangeles #thisiswhyirun #running_feature #runnerscommunityig #igrunnerz #blonderunner #idratherberunning #runbabyrun

Meghan (@hangryrunnergirl)

I think the hardest parts of a long run day are 1) remembering how to make breakfast at some ungodly hour of the morning, and 2) not running at race pace 😒. #howdoestoasttoastagain #longrunnonos #hangryrunnergirl
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#marathontraining #runningismyhappyplace #runnergirl #runhappy #garminismycoach #instarunners #runordie #underarmour #nikegirl #irunla #garminforerunner #fitlife #runitfast #fitgirl #runner #justdoit #losangeles #thisiswhyirun #running_feature #runnerscommunityig #igrunnerz #blonderunner #idratherberunning #runbabyrun
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