Valeria (@myfitspots)

M๐Ÿ‘N D A Y ! .
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Lower body strength training by @swaaggy_lou at @wearebfit ! ๐Ÿ’ช๐Ÿป๐Ÿ‘Œ๐Ÿผ๐Ÿ™Œ๐Ÿป

Luke Marshallsea (@lukemarshallsea)

Me and the wife having a trippy 5 on honeymoon ๐Ÿ˜‚... when you find that somebody whoโ€™s really special... fun times are made of nothing, challenges are exiting and adversity is welcomed. Iโ€™m humbled to have someone like this @aimeemarshallsea in my corner everyday ๐Ÿ™โœŒ๏ธ #mondaymotivation #motivation #gymmotivation #goals #inspire #fitspo #fitspiration #instadaily #instafit #instafitness #bodyfreaks #repost #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding #getitdone #getafterit #letsdothis #aesthetic #physique #blackstonelabs #ukfitfam #workhard #lifestyle #sucess #weareallinthistogether #makeithappen #newlyweds #honeymoon

Banks Fire District 13 (@banksfire13)

At 1:51am this morning crews responded to a residential chimney fire on NW HWY 47 north of HWY 26. No injuries were reported to civilians or firefighters.
Upon arrival, crews found the home filled with smoke and a smuldering fire creeping upwards from the first floor towards the roof of the two-story home inside the wall along the chimney.

#wearebanksfire #firefighter #banks #oregon #pnw #ffprovinggrounds #chiefmiller #engine13 #engine14 #getitdone #pierce #banksfire #firelife #volunteers

TRACY LOWERY (@paradisetravelsbytracy)

MY HUSBAND...MY BOSS... SO HE THANK...ALWAYS INTERRUPTING MY PHOTO SHOOT... GOOD PIC THO... GO DO TAXES MR LOWERY #taxes #getitdone #travelagentsneeded #jointhewinningteam #charlottehairstylist #charlotte #aruba #atlanta #miami #texas #florida #blackceo #beautiful #vegas

Amber Shipp (@amberstheclrofurenergy)

Week 2, day 1. Today was rough. Went up in weight and instead of 2x15 we did 3x10. Throwing the extra rep in there was really challenging but I didn't give up! My arms are jello now ๐Ÿฎ
As I was nearing the middle of the second rep I really wanted to stop pushing hard. I wanted to start half-assing it. Then I thought, this is the very first thing I'm doing on Monday morning. How I push through this workout sets the tone for the rest of my week. Do I want a half-assed week? That's when I dug deep and finished strong. It definitely wasn't pretty, but it's done!
Do you want to make changes in your life? Do you know you need to eat healthier and exercise more but don't know where or how to start? Starting early February I'll be hosting a group to give you just the tools you need. If you want in DM me ๐Ÿ“ฒ๐Ÿ“ฉ or drop a ๐Ÿ’ช below and I'll be in touch ๐Ÿ˜˜

Tees Tees (@teachtees)

Get up , donโ€™t complain and get it done! # Monday inspo #goodquotes #getitdone #noexcuses

A Z I A V A N S I C K L E (@azia.van_sickle)

In high school my dad would always tell me โ€œif you fail to plan then you plan fail,โ€ it stuck!! ๐Ÿ˜œ Letโ€™s crush some goal!!

Charming Charlie (@charmingcharlie)

AKA, #Monslay Iโ€™m alive, motivated, determined and ready to slay the day! #mondaymotivation #ccstyle

Maren (@positivevibesonly76)

I'm full and still have 400 calories left for today. I guess I'll have a casein protein shake later. Today is a low-carb day, only had a half white potato as a side for lunch and 20g oatmeal with my snack. I'm a bread-addict, I really miss it, but it works for me. Less bread, more protein.
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#p90 โ€ข #beachbodyondemand โ€ข #beachbody โ€ข #loveyoubabe โ€ข #workout โ€ข #happiness โ€ข #happylife โ€ข #getitdone โ€ข #doyourbest โ€ข #health โ€ข #healthylifestyle #weightloss โ€ข #weightlossjourney โ€ข #loveisthebestmedicine โ€ข #happinessisthekey โ€ข #tonyshorton โ€ข #tonyhorton #fitness โ€ข #eatinghealthy โ€ข #eatingaccordingtomygoals โ€ข #healthydinner โ€ข #dinner โ€ข #lowcarb โ€ข #thesecret โ€ข #lawofattraction โ€ข #lawofattractionplanner
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