Brittney Reuter (@beegetsfit06)

Day 2 [supposed to be day 3 but ya know, life 😏] of Shaun Week.

I finished this workout at 9:50pm and yes I was actually smiling after the workout! Why? Because I pushed passed my excuses to not workout, I still made time for myself because I am worth it, my family is worth it and they deserve a happy, healthy wife and mom. I am also smiling because I killed that workout! I did better than I thought I would. Shaun T was so motivating and helped to push through and made the workout fun--yes FUN!

Working out isn't a punishment, it is something our bodies really do enjoy and need. Love yourself enough to take care of you. Get up, get moving, eat right and you will be amazed at how well you will feel physically, mentally and emotionally. I promise!

Let me help you start your journey! Message me and let's get started!

Tiphanie Bond (@wholelifefit)

Wake those powerful bodies up with me THIS COMING FRIDAY at 6am ✨✨✨ A slower paced, 45 minute ,more intimate Buti yoga class is the most amazing way to start your day . Just $5! #studio65 #yogalife #yoga4growth #butisattva #fitmom #balance #yogalife #yoga4growth #youcansitwithus #yogaeverydamnday #moveyourbody #loveyourbody #sweatwithintention #summer #riseandshine #buti4life #butitribe #getmoving #sisterhood

Emily Gill (@emilygrd2be)

Did today's' #chaargbootycamp workout outside while it was getting dark. It was definitely a killer 😅 Make sure you all are taking time to treat your body right! #rd2be #healthyliving #getmoving #justdoit #chaarg #postgradchaarg

Alexandria Physio Pilates (@alexandriaphysio_pilates)

What's the pain out of 10? 🤕Probably one of the hardest questions to answer as a patient. Hopefully this improved pain scale can help you identify where your pain fits on the pain scale 😂 #injury #alexandriaphysio #physio #getmoving #alexandria #physioinq #totalcarephilosophy #painfree #pain #painscale #surryhills #redfern

SMaRT Fitness (@getsmart_fitness)

(Swipe left) Sunset Yoga on the Range with @jennyogamama was awesome! Fun group of ladies, perfect weather and, with 2 red foxes playing on the hill nearby and deer in the distance, you definitely felt one with nature lol. Looking forward to doing it again in July! 😀 #yoga #golfclubsr #wednesday #sunset #yingyang #getsmartfitness

Kat (@f45kat)

If you had told me a year ago that I would develop a sneaker obsession I probably would have laughed at you. No, this is not my sneaker collection (more like yours maybe @mrs_rendogg ?) but it does still excite me a little bit 😂😍 👍🏻📷: @basebodybabes

Mason Recreation Fitness (@masonrecfit)

#DidYouKnow It's suggested to engage in at least 150 minutes of moderate intensity exercise each week? 😯
#FitHappens #GetMoving

Christy Carraway (@healthymomlifestyle)

Both kids fell asleep in the car on the way home from life group tonight. I may have held him just a little before putting him to bed! ❤️ #sosweetwhenhesleeps #mamasboy #thisis3

L.C. Solsona II (@lc.sol.fit)

I spend most days trying to learn and gain as much knowledge as I can. Today’s no different. I’m about half way through @bengreenfieldfitness latest podcast and have 3 pages full of notes. .
I don’t see investing in ones health as a luxury or costly expense. I’d rather spend money at Whole Foods than on a shirt from under armour I’ll be tired of in a few months. Try something new like investing in yourself and see what possibilities can happen!
Happy training! :)
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