Today we hiked the Na Pali coast. Kerouac said that it’s impossible to fall off a mountain, I don’t know how true that is (we came pretty close ) but the challenge was worth the reward with this one. Proud of my family for trekking through the muddy rainforest, and thankful for the opportunity to be immersed in nature and get a glimpse of mother earth’s pure power. #oceanwaves#islandvibes#getmoving#naturetherapy#familytime#kauai17#memories
On the days that I struggle - I look back to how far I’ve come. It’s my “time of the month” and the sugar and carb cravings are at their peak. I may or may not have given in to some of those cravings... and in my head I have ruined all my progress. Clearly that isn’t the case, but ugh!
In times like this I am SO thankful for the lovely group of ladies that have made a little community in our accountability groups. We are all human, we all can admit our faults, and we all build each other up. I am reminded that I am not perfect, and slipping up is natural. It is how you handle those slip ups and move on that counts.
The holiday season is extra tough, but don’t let 1 day keep you from starting now. I’m opening up enrollment for my group and there are only 2 spots available... message me ASAP to reserve your spot... first come first serve.
Kinda crazy how others can view you eh? I know 100% i am an amazing wife and mama to my boys. No question there. I quit my career to stay home and take care of them after all so they will always be my first priority. Do i get frustrated and yell....ya sometimes but im human sooooooo whatever This whole fitness coaching thing you hear me and my peeps going on and on about is my passion. Knowing i am helping these deserving people to live better lives is so so AMAZING. Yet you know sometimes i question if i am truly meant to be a mentor, inspiration and motivator to people when i am such a shit show myself at times. Then i receive messages like THIS ONE. I think i will always be shocked at how much of a role i play in peoples transformations. I never had that mentor or inspiration in my journey that i looked up to, until now of course being surrounded by such badasses. All i did was give them the tools they needed and encouraged them to be honest with me always. Thats it. Did i reach out? Was i a bit of a hard ass at times? Did i call them out on their excuses? Of course i fuxking did. Not because i am mean but because i want EVERYONE to understand how truly powerful self confidence and feeling good is. It is life changing.
So as my friend, whom i have never met in person, says.....I tooted my own damn horn with this post To this amazing girl...honestly you are the BEST. Thank you so so much beautiful for your kind words. You seriously made my week
Nike air max 2018
Tallas 5 al 10 us
A solo 120 mil pesos
Por q tan barato
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Surtimos locales bodegas revendedores
A nivel nacional e internacional
Y lo mejor pagas cuando recibas
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