This is *not* what I currently look like at all. This was the very end of my cut and the leanest I've probably ever been.
Since this time, I've been bulking. I've been doing a clean bulk... up until a couple of weeks ago.
Let's be real. The holidays are HARD when it comes to health and nutrition. My gym time has been on point at least 5 days a week, every week, no excuses. My nutrition, however, has not been so on point ♀️
I've cheated more than I would like to admit, indulged more, binged more, been gluttonous on multiple occasions. This month of December has gotten the best of me & these past two weeks have not been my proudest
I felt so discouraged at the gym yesterday, so disappointed in myself. Feeling like I set myself back so far after all the work I've been putting in and the results I've been getting. I don't look the same, feel the same, and I know my indulgences have affected me and my results. Albeit, temporarily.
And that's the key. Get back on point. Two weeks is two weeks. I allowed myself all of the things I normally say no to and that just is what it is. So now what?
Now I'm going to have a 100% clean eating week. Then I will go home for the holidays, and enjoy Christmas dinners with family & friends
The holidays are about indulgences and enjoying yourself and enjoying the loved ones around you. Like everything, it just needs to be in moderation. Mine was definitely overboard, but for only two weeks. That's my moderation.
Time to get back to doing and feeling my best rant over. #workout#fitness#gymlife#healthyeating#cleaneats#eatingclean#youarewhatyoueat#iifym#vegetarian#leaning#bulking#shelifts#girlswholift#girlswhosweat