Earlier today me working on hitting this armpit fat! Ladies don't be afraid to train chest. It comes with many benefits! and my reason given here is one of them! While I am a pretty lower body dominate kinda gal, ratios and proportions DO matter to me reason why I attempt to train all areas of my body! Have a good night and hope you had a wonderful Sunday!!! Excited for another fresh start (new week)
5x5 at 300lbs today! HUGE PR for me by at least 30lbs. So happy with my first day of deadlift training. I’m hoping to get over 400 this training cycle. Sets 1, 3 and 5 shown.
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Picture from yesterday’s leg session. I did hip thrusts for the first time in forever and now I can’t remember why I ever stopped Hope everyone had a good #weekend. I worked all mine but I love my job Happy #Monday all!