smart swag (@sex.body1712)

Too often, older women are seen as victims, but I know lots of formidable women who have marvellous jobs as well as a full erotic life, and children and friends and family. 💕❤️💕❤️💕❤️💕❤️
#beautiful #summer #girl #beauty #pretty #girls #model #hot #prettygirl #girlsthatlift #prettygirls #beautifulgirls #beautifulwomen #eyecandy #sexybeast #cutie #worldstar #prettyface #sexymodel #girlswithmuscles #sexybeast #hotchick #bikinigirl #bossbabe #wshh #beautifulgirl #beautifulwoman ✨✨✨✨✨✨ CLICK THE LINK IN BIO.

Vick Pwl (@vick06)

Nouveau lundi, nouveau défi comme on dit ✨

Les deux dernières semaine ont été très boff niveau nutrition/entrainement/gestion de vie personnelle.
J'ai laissé les événement prendre le dessus 🙈

J'ai choisi un nouveau programme qui va me sortir de ma zone de comfort et qui va me faire coif l'entrainement différement. 😍 30 jours de yoga 😍
Pas de insanity, pas de saut, pas de poids.
Je vais me prouver à moi-même que je n'ai pas besoin de sauter partout pour avoir un bon entrainement.
Je partagerai avec vous également mon mouvement du jour et ses bienfaits 🍃

Bon lundi 😘

Celine (@celine_siren8)

Never❤️ (theres always sunglasses?!)😂

Kimberley A Post (@kap331)

Alice killing her workout today!!
💥BOOM. The girl is a beast in the gym! Love that she is always wanting to challenge herself! #timelessfitness #isagenixfueled #girlswithmuscles#girlsgotgoals

Abi Thomas 🦄 (@shedidntquit)

✌🏻 workouts today finishing off this #legday 💪🏻 repping my “If not me then WHO?” shirt for the #travismanion foundation. 🔹For those who don’t know who he was... 🔹 On April 29, 2007, 1st Lt. Travis Manion, his fellow Marines and Iraqi Army counterparts were ambushed while searching a suspected insurgent house in the Al Anbar province of Iraq. Leading the counterattack against the enemy forces, Travis was fatally wounded by an enemy sniper while aiding and drawing fire away from his wounded teammates.🔹 Travis made the ultimate sacrifice. 🔹 Be thankful for your every day freedoms. I know I am. 🇺🇸 #fitmom #legday #dowork #freedom #thankful #armywife #ultimatesacrifice #noexcuses #neverquit

Bailey (@ittybittybaiiley)

Today's workout was a whole bunch of giant-sets for upper body, and also squats 😛 It seems my glutes and hips aren't firing like they used to, so I've basically set my program to beginner, and I'm enjoying it! Hopefully this cycle will be one I can stick to, and make serious progress 👏🏻

Wendy Guzman-Rosa (@wendyguzmanrosa)

All you to do is 10 chin-ups everyday for the rest of the month!! Join us for The Rosas' September to Remember Chin-up Challenge!! #chinupchallenge #pushyourself #letsdothistogether #livelovelaugh #TheRosas
@rudyrosa26

K E L I N D O A N 💦 (@kelindoan)

Tried this grasshopper variations with baby grasshopper as well.
The difficulty about this pose is not about balancing but the "foot-to-armpit" that you will have to do hips opening poses before attempting.
Also, the balance comes mainly from the placement between two arms, hip-width distance apart.
If you open too widely, you will tend to cheat by placing your rib on your elbow. Conversely, too narrow distance will make balancing harder. Also, once you are comfortable with traditional #maksikanagasana , I think you would be fine trying this variation. try a few times, once you get the hang of it, it will be pretty easy.
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#balancekingdom #grasshopperpose #yoga #yogalove #yogalife #yogaeverydamnday #yogaaddict #yogachallenge #igyoga #igyogachallenge #igfitness #fitness #girlswithmuscles #yogainspiration #yogajourney #practiceandalliscoming #namaste

lifting, living, enjoying 🏋️🚴 (@jourventure)

Was man beim Durchstöbern seiner Fotos alles findet 🤔
Dieses hier zeigt Chips (ach echt? 🙈)
Normalerweise vertrage ich Chips nicht ganz so gut - diese aber problemlos, was mich wirklich überrascht hat.
Und der Geschmack? Richtig gut 👌
#fit #fitness #lifting #girlswholift #girlswithmuscles #fitfam #fitnessaddict #fitnesslifestyle #fitnessmotivation #strongnotskinny #igfitness
#protein #IIFYM #kalorienzählen #fitnessfood #food #abnehmen #diät
#USA #candy #AuPair #aupairusa
#Stoffwechselkur #sizezero #weightwatchers #cleaneating #healthy #lowcarb #highcarb
#detox
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