4 Ingredient Gluten & Nut Free (@4freeandeasy)

Apple pie! We're ready for the Oscars tonight, are you!? Follow this easy apple pie recipe and party with us 💃 .
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. #4ingredientsorless #glutenfree #nutfree #easypeasy #easy #easydessert #applepie #apples #pie #food #oscars #yummy #recipe #healthyeating #healthyfood @geefreefoods

Michelle (@podtastic_eats)

Quick trip to @kimbertonwholefoods to get some snacks for my road trip today. It's never that quick though, because I always find other must haves! #roadtrip #snacks #primal #paleo #glutenfree #bobsredmill #organic #buylocal #sundayfunday #holistichealth #foodismedicine #foodislife

rawkitchenlondon (@rawkitchenlondon)

@sheerluxe article on chicory. Chicory almond milk is delicious too 🍶

Stephanie (@cookbycolor)

After a month of dancing around my results from @immunolabs - I'm finally ready to face them. It's true what they say...the things you can't imagine giving up often end up on the chopping block.
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I keep looking at my awesome reminder: eat well, feel well, live well. Even though I've felt like I've eaten very well- certain food sensitivities develop that cause your body to have an inflammatory reaction. There were some things listed on my results that I already knew, others that really made me double take. One thing I know: is that I've not been feeling great- I am constantly puffy, tired, and have poor digestion.
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I've tried so many things to help heal my gut- unsuccessfully. An elimination protocol to stop the inflammation is the next logical step. It's not forever (I remind myself daily). Though I'm currently having all the feels- I am trying to embrace it as another step in the very long journey to healing my bod after years of ignoring it.
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If ya had to guess what would be the hardest things for me to give up...what would you say? Ps. This meal is totes a-ok. Plantains, carrots, ground beef, brussels, kraut. 17.1 is about to go down. Or I am. 🙈🌈#cookbycolor #foodismedicine

Ashley Strohmier (@ashleystrohmier)

Not many things better than avocado toast~ brunch style.
•Chia & millet toast •Half an avocado •Two radishes, thinly sliced •A few swigs of olive oil and Meyer lemon
•Two soft boiled eggs •Cracked pepper and sea salt
#Brunch #Sundaze #Foodie #FoodPorn #AvocadoToast #FoodPorn #Delicious #Yummy #EasyPeasyLemonSqueezy #Gfree #GlutenFree #Vegetarian

Sanity thru yoga and veggies (@jesselovesyoga)

Lovely healthy cookies for my 5am breakfasts at work. Theres only 1/3 cup of maple syrup in the whole batch, and i used 50% cocoa chocolate chips #walnut #almond #glutenfree #vegan #oats #organic #chia #coconut #pumpkinseeds #coconutoil

Liz - Love - Life (@liz.spoonie.life)

Koko milk to try!
#dairyfree #soyafree #glutenfree #vegan #koko #nutrition
I enjoyed the koko yoghurt so much that my Mum's kindly got me this to try! A change from the Cashew.

ChunksNBites (@chunksnbites)

Thank you to my mum and sisters for creatively designing a DIY box for my cupcake push-pops! ♥️ #glutenfree #cupcakes #chunksnbites

Savia Viva (@saviaviva)

✨Amig@s tenemos exquisitas PASTAS DE MARAVILLA-CILANTRO 🌿🌾✨ 👉El/la que quiera reservar hable ahora o calle para siempre, ya que son poquitas unidades

Y recuerden hoy las 18.00 hrs. Shows artísticos y a las 19.00 hrs. Tiramos la rifa de #Mercadito, aún quedan algunos números, NO se lo pierdan!! L@s esperamos en Mall Plaza Iquique!! 😍💚🌵🙏 #amamos_mercadito
#innovacion_alimenticia 🤗#iquique #salud #rico #deli #saviavivachile #vegetarianos #vegetarianosiquique #vegan #glutenfree #glutenfreevegan #alimentosorganicos #alimentaciónconsciente #nutriciónholística

Krista Clarke 🌞 (@girlwithafoodtruck)

This brunch was sooo necessary. Tomato and avocado egg omelet 🍳🥑 with home fries smothered in Sriracha on the side 🙌🏼🌶️ I hope everyone had an amazing weekend!! I know I did 😋

#glutenfree #dairyfree #ovovegan #ovovegetarian #eeeeeats #positivity #eatclean #behappy #brunch #healthyfood #foodporn #futuredietitian #girlwithafoodtruck

Vegan Charm (@vegancharm11)

Gluten. The more I try to avoid it, the more I'm eating it.
The more you deny something, the more it will haunt you. I don't think we should avoid gluten completely, unless if someone is intolerant of course.
I used to feel guilty when I ate any types of gluten, so as I result I was eating it all day.
The key is really to just watch and listen to your body.
Couscous, or wholewheat, spelt pastas are not equal to usual white flour. Especially if they're organic.

On the picture:
Though I'm not a fan of eating bread- in the morning-this banana-cinnamon toast is quite amazing, inspired by the beautiful @anniejaffrey

#gluten#glutenfree #bread#toast#breakfast #cinnamon#fruit #banana🍌#behealthy #vegan#veganfoodshare #bananalove#swee#ricemilk#warm#charmingfood#vegancharm

Solange Minali-Bella (@solange_minali_bella_)

For the second time this week 😀 cryotherapy session with an indescribable pleasure !The body and mind agree - a nice and good recovery to attack next week with a focused energy. Yes yes ... it is also love ! GRATITUDE ❤️#cryothérapie #motivation #bodybuilding #bodycare #LoVe #lifestyle #like4like #courageous #run #running #runaddict #preparation #rescover #fit #fitness #fitfam #fitmom #girl #girlpower #glutenfree #glutenfreelife #enjoyrunning #enjoyinglife #🙏🏽#instagood #instarunners #instapic

Villakalsarininja (@villakalsarininja)

And that my friends is a wheat free shrovetide bun! Small, hard and dry but nothing so bad a good dollop of whipped cream couldn't fix. (Husbands perfect regular wheaty wheat buns are gloating on the background there.) #glutenfree #wheatfree #gluteenitonpulla #shrovetide #shrovetidebun
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