Alice Afterall (@aliceafterall)

In the winter, I sometimes lack the desire or energy to work out (I mean, it’s freezing). ❄️⛄️Thus, I had to get creative. Today’s motivation is a can of Core Brewing’s Toasted Coconut in exchange for barre boot camp! #barre #bootcamp #toastedcoconut #beer #motivation #workout #winter #beerstagram #microbrew #fitness #goals #2018 #challenge #challengeyourself #newyou #exercise #craftbeer #beerlover #creative #whateverittakes #instagood #goalsetting #motivated #getmoving

Leticia Gardner (@leticiamariegardner)

Currently in the Gardner’s Residence!!! 😂😂😂😂
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My 21 day is a total Body workout that comes in video form so it’s easy to follow and it’s broken down day by day so you don’t have to guess what to do! And It comes with a meal plan !! It’s amazing!! I also have a private Facebook group to help keep you accountable and you get to talk to everyone else doing the challenge, so we can share the struggle LOL.. did i mention it’s only $39.99 .. the links in my bio.. or dm me for any questions!

Tammiie_Fitness (@tammiie_fitness)

Clips from today’s session (why does my hair look like Olive’s from Popeye?😂). In addition to 2x20 tyre flips, 30 squat jumps, 30 burpees and 8mins of stair climber interval sprints I also did hanging raises, toe-2-bar, bicep pull ups, inverted rows, Russian twists and V-sit ups. To think I was actually going to skip the gym today 😂#FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHardNoExcuses #peaches #booty #phatty #thickwomen #thickthighssavelives #fatlossjourney #slimwaist #snatched #bootylift #bootyworkout #weightloss #gymmotivation

Julie Sims (@juliesimsfitness)

Oh Shaun T! I’ve missed his motivation during t25! I’m not currently on a program so I’m spending a week doing my favorite workouts. Tonight was Speed 1.0 and I def needed that cardio in my life! #cardio #cardiogirl #cardioqueen #cardioworkout #cardioday #homegym #homegymrat #homeworkout #workout #fitgirl #fitnotfat #fitfoodie #goalsetting #goals #strongereveryday

BELST (@belst_product)

What are your goals for today?! Wake up, set goals and smash the sh*t out of them 👊🏼 #motivation #goals #dreams

Kierra Dej👑 (@__qveen.kierra)

“Live your best life by making your own decisions, setting goals to fulfill your dreams, & refusing to stop until you’ve achieved them beyond your desires.” -Kierra 👩🏻🎓💍💼👨‍👩‍👧‍👦❤️✨ #goals #goalsetting #goaldigger #mood #accomplishments #girlpower #degree #collegelife #collegegirls #livethelife #dreamchaser #influencer #lifegoals #2018goals

Moneyfarm (@moneyfarm)

Did you know the majority of Brits are putting their future selves at risk by not planning for retirement? We’ve just published some new research on the short-termism endemic that’s sweeping the UK. Link in bio.

Bright Ideas Press (@brightideasteam)

Even if you aren’t a fan of setting goals, you actually already have them. You set some of them unconsciously when you made the choice to homeschool.⠀

Read more on the blog at Bright Ideas Press! ⠀

👉🏼Click the linkin.bio ⠀

#goalsetting #homeschoolplanning #homeschool #brightideaspress #themysteryofhistory

Travis Bigwood (@tabigwood)

We have been hiding some secrets from you. Can’t wait to tell you all about them.

Kara Ireland (@kara.ireland)

I'm totally in ❤️ with my new leggings from @90degreebyreflex

I didn't even know they existed until I was scouring the leggings at TJ MAXX the other day

I bought a solid black and these awesome pair with cutouts...again ❤️

Did I mention they come with a higher waist? Score, score, SCORE!

Have you tried the brand? Are you a fan of color block or cutout leggings?

Elite Fitness Team Inc. (@elite_fitness_team_inc)

💥 CLIENT PROGRESS! here’s my client @owenseal , he’s been working with @elite_fitness_team_inc and myself since September. He’s already down 42lbs! He has been killing each workout I throw at him twice a week all the while following the nutritional guidance of @nicoledoumont! I couldn’t be more proud of him, we still have work to do and can’t wait to see what’s next 💪🏼 💥 ........#coachalvestrainingandwellness #elitefitnessteambrantford #theeftexperience #personaltraining #clientspotlight #client #progress #weightloss #musclegain #mealprep #cardio #weighttraining #transformation #determination #motivation #proudcoaches #fitness #gymlife #thegrind #goalsetting #goaldriven #goalachieving #instagood #fitfam #gains #photooftheday #tiagoalves// #repost @tiagoalves.9 via #repogram
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