Noon gym routine.
Standing V raise x 20,
Shoulder press x 20, kickback x 20, tricep extension x 20, in and out curl x 20, inside curl x 20, reverse flys x 20, havyk raises x 20, dips x 20, pushup x 20, reverse curl x 20, curl hold x 10. #armsworkout#gym#tonearms#fitnessmotivation#gogirl
Find your happy and do it, whatever that may be. .
For me, it's my health and fitness. Don't get me wrong, I do love having a lazy day once in a while but fueling my body and treating it right makes me feel better both inside and out longterm.
Day 35...bam, bam, done!! .
Curious about my journey and want to learn more, join me this Friday! PM or comment below and I'll add you to my sneak peek group.