Yogurtbay Todi Mills (@yogurtbaytodi)

Eat for a better health & not for changing your current mood. 😌😇 Your nutrition is the foundation for your long lasting and consistent physical and mental health.💆🏻 Think long term and make that much needed change in your life! 💪🏻🍱🍯 #eatright #currentmood #healthy #diet #nutrition #goodlife #gymlife #lifestyle #diet #longterm #benefits #foodie #fitness #gymlife #mumbai #yogurtlove #froyo #delicious #goodhealth #healthyme #feelgood #instamessage #instalove #instamood #instamoments

Marti Redford (@barefootveganmarti)

And snack number 2 at 3pm; organic veggies and hummus. I thought when I began intermittent fasting I would feel hungry and miserable all the time...but it's actually had the opposite effect. There are no blood sugar crashes and I don't feel the urge to pick at crap (usually chips as I work in a kitchen). I also want healthier foods when fasting is over #vegan #goodhealth #intermittentfasting #eightsixteen #eatplantsnotfriends #hummusaddict #crunchyveggies

Lisa Lee Lucas (@lisaleelucas)

Is it too early for jerk chicken?
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This is a #throwback. I haven't been able to really cook in awhile. I'm dying to tho. I grew up in the kitchen. The need to cook is engrained in me and cultural. Its cathartic. Its a gift & form of love. It's science. It's fun. I made this dish from scratch. I wanted to see if I could make it with skinless boneless chicken. I added a ton of veggies cuz I love them. 😋 It turned out great. #JerkChicken #HealthyEating #GoodHealth #Macronutrients #Macros #Micronutrients #Energy #Organic #Homemade #cooking #🔥#❤️#🌶️#💪🏼 Eat your #veggies! 😁

Carol Meister | A saude é sua! (@carolnutripersonal)

Café da manhã mais tarde hoje. Peguei o que tinha de saudável em casa e saiu esse mix gostoso de banana, granola e lascas de coco 😄 pão de mercado, margarina e queijo branco (entre outras coisas que comumente vemos nos cafés da manhã das pessoas) mais intoxicam do que nutrem (se é que nutrem) 😞 não pense light (menos calorias/gorduras), pense em riqueza nutricional. Isso sim te levará a outro nível de saúde. Bom dia pessoal! Façam boas escolhas 😘❤️ #comoseasuavidadependessedisso #pqdependemesmo #bonshabitostransformam #eattonoutish #comaparasenutrir #cuidedevc #asaudeesua #goodchoices #goodmorning #goodhealth #goodlife
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