e C i a (@ecia_88)

Super glad to be back!
Saturday was my first day back from being sick for over a week😓
Even though I have to take a few steps back, I am so happy that I can start again; Work on my form and gradually move my way up in weights!
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Deadlift max: 95LBS
Lunge max: 40 LBS
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#missedyougym #fluseason #deadlifts #lunges #gluteexercises #firstdayback #startingover #restneeded #form #fitnessmotivation #fitness #goodhealthispriceless #ptl #healthandfitness #goodtobehere #saturdayworkout

ℒola-Ѕchöne ⅅinge (@lolaschoenedinge)

H҉O҉L҉A҉

Wieder auf der Insel zu sein ist so unendlich schön. Die Luft, das Meer, die Sonne... fühlt sich so gut an wieder hier zu sein... habt einen schönen Abend, Ihr Lieben 🌵

#mallorca #island #calafiguera #kaktus #cactuslover #niceplace #goodtobehere #nicetoseeyou #inselliebe #holiday #vacaciones #october #autumn #natur #nature #naturelovers #plantlove #happytimes #alwaysgoodvibes #breathe #intothewild #hippielife #boholife #niceevening #schönenabend 🌙✨
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