Bioutiful_ (@bioutiful__)

Torta #Vegan di ieri , cocco e cioccolato๐Ÿซ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ senza burro, uova nรจ olio. Ricetta? #recipes #vegancake #dolciintolleranze

Dorita Vardikou (@pilates_with_dorita)

๐ŸฌMy #torture accessory and I.
#massage #massagestick #massagespikyballstick
โ“Did you know that tight muscles will bring you pain and not only the weak core? Or it's one thingโ‰๏ธ
Of course you need to strengthen the core in order to support the body and avoid any unnecessary body weight transferring(using wrong muscle groups), although it's very important to release your muscles with active and passive stretching.
Pilates + Massage ๐Ÿ’•
After every session do not forget to stretch and if you are with me I remind it ๐Ÿก to you.
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#happyfriday #friday #activestretching #passivestretching .
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#Pilates #PilateswithDorita #pilateslove #pilatesbody #pilatesworkout #pilateslife #pilateslifestyle #pilatesfun #Pilatesforeveryone #pilatessun #pilatesinstructor #pilatestraining #pilatestrainer #pilatesteacher #greekgirl #london #londonmat #instafit
#wellness #wellbeing #health #healthandwellness

love tiffany & pandora (@vale.35)

โœจPer aspera ad astraโœจ Buongiorno โค๏ธ

Kostas Maria (@veganfamily256)

When you ate all the vegan #junkfood and you want to burn some extra #calories ๐Ÿ˜œ๐Ÿšด๐Ÿฝโ€โ™€๏ธ๐Ÿ˜… #spinningclass #instructor #burnfat #vegangirl
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