Someone asked me How was your weekend ? All I could say was inspirational and life changing . When you spend over 40 hours with a man with so much knowledge ,kindness and is one of the most humble people on the planet how much more can you want from a weekend . .
The biggest thank you to @yogidunx and everyone who attended Duncs workshop over the weekend . Nothing but love for you xx
. #3monkeys @yesbru .
I’m super excited to be sharing this post with you!!
Even though I eat super healthy 90% of the time, every now and then even I can go through periods of making bad food choices (damn marshmallow Easter eggs) ...and slowly before you know it, your diet can get away on you.
What I’ve found though, is one super simple way to get back on track and give your diet an immediate boost is to drink one green smoothie a day! So to make things fun I’ve turned it into a 5 Day Green Smoothie Challenge - which you can join completely for FREE!
All you need to do is download the info, buy your ingredients and you’re set to go!! All the details available via the link in my bio. Hope you’ll join me!!
If you got your fill of green beer yesterday, you may be better off by indulging in Jamba Juice’s Greens 'n Ginger Smoothie today! It’s made with mangos, peaches, kale, lemonade and ginger – we’re pretty sure it will counterbalance yesterday’s drinks!
Happy Sunday! I’ve been feeling a little blah the past two days and let my healthy eating and workout habits slip...a lot (hey @shakeshack ) so I’m using this Sunday to reset and get back on track. Enjoying this delicious green smoothie before heading to @pureyoganyc for some yoga!