You can't pour from an empty cup. . .
But if you practice self care and drink tea from a #grinch Christmas mug you can certainly refuel your mind, body, and soul. .
I've been struggling a lot this week. Whether it was staying out late for the game or just working like a crazy person I forgot the most important thing..... Self care. . .
This weekend I have a lot planned so that I can keep helping others but tonight I'm filling my cup first. #practiceselfcare