Shane (@shugknight83)

Another year of working events under way, another Open Season Rail Jam @stevenspass ! Come check out the action if you're in the 'hood!
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#openseasonrailjam #spka #grinding #mountainlife #volunteer #shredtastic #gettinjibbywithit #jibalicious #winterrules

Bengt Sombun (@itsyaboybanger)

PULL DAY! Nothing fancy but change up a bit with higher reps range. Working chins 4 set to fails. Following with 5 sets of Yates Row. 100kgx12-15 reps. Cable row. 3 set of 88kgx12-15 reps. Ended with some curls and core works!

Gamaliel (@gamaliel_inchauriga)

Thank you guys so much for 1k subscribers!! It means a lot! #grinding #thanksfor1ksubs #thankful #thankyouGod all glory and honor goes to my King Jesus Christ! #grinding

Drizzsly 😤😤😤 (@drizzslytrapp)

Feeling stupid cause I let my feelings get the best of me 💯💯💯💯💯💯 #feelingdumb #inmyfeelings #comment4comment #comment #grinding #goodmorning
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