⠀Allis⚥n (@psychoticfitness)

"For attractive lips, speak words of kindness.
For lovely eyes, seek out the good in people.
For a slim figure, share your food with the hungry.
For beautiful hair, let a child run his fingers through it once a day.
For poise, walk with the knowledge you’ll never walk alone.
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We leave you a tradition with a future.
The tender loving care of human beings will never become obsolete.
People even more than things have to be restored, renewed, revived, reclaimed and redeemed and redeemed and redeemed.
Never throw out anybody.

Remember, if you ever need a helping hand, you’ll find one at the end of your arm.
As you grow older, you will discover that you have two hands: one for helping yourself, the other for helping others.

Your “good old days” are still ahead of you, may you have many of them."

Victor & Francisco (@twinzpeakfitness)

These pictures were taken about three seconds apart. A lot of difference between ⬅️ flexing 💪🏼 and ➡️ not flexing. We have to show our natural state 😱sometimes cause no one ever walks around flexing all day in order to look as lean or as big as possible 👌🏼.

Under Armour Store Cali (@underarmourstorecali)

Por q La comodidad y el estilo van de la mano 💪🏼💪🏼💪🏼💪🏼💪🏼🏃🏼🏃🏼🏃🏼🏃🏼🏃🏼🏃🏼 en tus entrenos siempre Con la mejor actitud Under armour store cali..... Talla M línea de compresión... 💸💸💸💸💸$55.000💸💸💸💸💸💸 Encuentra lo mejor de la línea *Under Armour *en Facebook y Instagram*......en *Under armour store cali*....👍🏻💪🏼💪🏼💪🏼💪🏼
💯% original.... 👍🏻👍🏻👍🏻
Whatsapp ... 316 8702015...📲📲📲📲📲
Envios en CALI y a todo el país.... ✈️✈️✈️✈️🚚🚚🚚
#fit #crossfit #entreno #strong #gym #gimnasio #trx #workout #proteínas #pesas #cuerpoyfiguraoficial #zapatillas #funcional #cuerpoideal #runnig #hombre #fuerte

Allie (@allie.babyy)

Opportunity follows struggle. It follows effort. It follows hard work. It doesn't come before. So don't give up on yourself just yet. Keep grinding 💸💪
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#me #nofilter #beautiful #fitfam #getfit #fitgirl #instafit #flattummy #gym #gymlife #curves #fitness #positivevibes #motivation #fitnessmotivation #fitnessmodel #positivity #aesthetic #positive #photooftheday #curvygirl #nofilterneeded #beauty

#1 Most Interactive Fit Acc. (@collinjoseph_fit)

Who can guess what I trained? 😆 Let me know if you guys want me to post more workouts? Or what you want to see more of! My account is for you guys! 😊❤️
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Leaning out for the Chicago Fit Expo May 6,7 with @redline_energy and @vpx_sports it's a toss up between Redline Protein and SRO Zero Carb Protein for my fav 😆
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To save 20% on ALL your purchases use Promo Code "Collin20" 👌😊
#savemoneylivebetter

Zeb Crawford (@zebcrawford)

#mondaymotivation - Huge shoutout to my buddy Sam and his girlfriend Kristen! They've worked with me for a little over 3 weeks and are killing it! Dropping over 15 lbs combined, toning up and feeling better overall! All of this, while eating more daily than they were before! A clean, structured diet and some dedication to cardio & workouts does wonders, folks! Super happy for both of them! #transformation

Mari Carvalho Wellness IFBB (@atletamaricarvalho)

Momentos #backstage que nunca sabemos quanto tempo durará😅. Conforme estipulado, os atletas deveriam estar no backstage as 10h da manhã... e assim inicia a saga "espera" que pode ser rápido como pode durar um longo tempo💆🏼.
Desta vez entrei no backstage as 10h e fui me apresentar por volta das 17:30h😰 encerrando por volta das 20:30h. E durante este tempo temos que acertar a pintura, fazer as refeições nos horários certos e nas quantidades certas pois como é bem restrito inclusive a ingestão de sal e água, a quantidade de carboidrato ou gordura muda o corpo em um curto espaço de tempo... então não dá pra errar pois tem o padrão que tem que ser batido🙌🏽💆🏼... E no meu caso como zero sal e água vem as "benditas" cãimbras que me perseguem😏...
A gente sofre, mozudo sofre mais ainda na espera, na angústia de ter que dar suporte o tempo todo e até faz um jejum forçado😯.
Mas quem vive nesse meio sabe exatamente o que eu estou falando: como a gente ama tudo isso🤗... E a saudade já bate e a gente parte para um novo desafio🎯🚀.
Muitas meninas me perguntaram do biquini👉🏼👙 este é fa @glowbikinis e tem cristais swarovski (por isso brilha tanto) super indico meninas pela qualidade e pelo ótimo atendimento!
Boa noite amores 💕😘. #gym#gymlifestyle#welness#maricarvalhofiness#arnoldclassicsouthamerica2017#maricarvalhowellness#arnoldclassicbrasil#camea#vicecampea#campeaarnoldclassicsoutherica#consultoriaesportiva#ifbb#ifbbsc#

Samantha (@sambfitness)

Do what you love and you'll never have a problem with Monday 💙

Shanna Rexrode (@itworksbodybeauty)

Have You Tried That Crazy Wrap Thing?
💚Tighten, tone and firm in as little as 45 min.
💚 Botanically Based. Results last 3-6 months depending on diet.
Can be permanent with a healthy diet.
💚4 Wraps $99 for loyal customers comment or message me or 💳 Shop Online at www.Bodybeauty.myitworks. com #determined #determinedtosucceed #fitness #determinedtowin #fitfam #workout #motivation #strength #training #gym #weightloss #love #instafit #beastmode #strong #inspiration #focused #motivated #inspire #healthy #health #hardwork #goals #bodybuilding #success #shredded #muaythai #mma #grudar #momlife

Ej Clark (@ck71187)

Great back/bi workout to start off this #stillinitchallenge. Changed up tempo and focused on the negative for most of my lifts. Always gotta keeps things changing to spark new growth 💪🏼#stillinit #stillinit17 #dymatize #bodybuildingcom #gymlife #gym #mondaymotivation #gymtips #workout #weightloss #transformforlife #bestself #trainhard #instafit #fitfam #fitness #kagedmuscle #backday #backandbiceps

Moe (@moegainz1)

Ever had such a good upperbody day that you ended with a 2 minute plank??????! --------------------------------------------------------
@derekcharlebois @_kevinmays -- let me know if my bench (elbows tucked) looks a little better now or not..lol
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