AFCollegeville (@afcollegeville)

Need a gym while home for the holidays?? College students join our gym family for just $39 over your winter break!!! Stop in and see us today * must present valid ID for discount 💜💪🏻🎄🎅🏻 #anytimefitness #bleedpurple #collegebreak #homefortheholidays #workout #motivation #gymaddict

Koray Ä°lkmen (@ilkmenkoray)

Günün menüsü😈
🔹Chest👇🏻
1-flat bench dumbell fly 4*10
2-incline cable chest press 4*10 (son set intra set stretching)
3-Close grip dumbell chest press 4*10
4-Prone grip cable crossover 4*10( son iki set drop)
🔹Shoulders👇🏻
1- Standing one arm cable lateral raise
4*10
2-Standing dumbell lateral raise 4*20+15 partial reps
🔹Triceps👇🏻
Standing cable triceps extension 4*10
👍🏻✅
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#fitnessguru #healthandfitness #fitnessjourney #fitspo #fitlife #fitness #fitnessmodel #fitnessaddict #fitnessfreak #fitnesslifestyle #fitnessmotivation #gym #gymrat #gymflow #gymlife #gymtime
#gymaddict #gymmotivation #egzersiz #personaltrainer #muscles #beslenme #muscleandfitnes

Sharon Lee (@sassyshazlee)

Any any point of time, we always have the choice to control our thoughts and actions. ✌🏻

thisisjrob05 (@thisisjrob05)

Good morning, nations! Today I won't waste my time. Life is too short. If you know what I mean. Specially with God. No, I won't waste my time and life. Have a blessed Tuesday.
#cardio #muscle #muscles #godisgood #gym #gymflow #gymlife #gymlifestyle #gymrat #gymaddict #fit #fitness #fitspo #fitlife #fitlifestyle #endurance #workout #arms #biceps #triceps #smile #goodmorning #dontwasteyourtime #time #tuesday #pushup #superman #strength #pump #manofsteel

KevinMercury🇸🇪 (@kevin.mercury)

Been getting some damn good volume from Squats eveyday!! 93 Days left until it's an official 365 Days of Squats! (50/70/100/110/120KG x 5-10reps)
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#muscle #workout #nopainnogain #determination #fun #gymaddict #tyngre #fitness #training #nordicwellness #beastmode #sweden #strong #svensk #smash #gym #sverige #tränahårthållkäft #goals #motivation #nocco #fit #pump #nutrition #progress #aldrigvila #protein #örnsköldsvik #addiction #bcaa

🇳🇱 • Proudmom • Fitness • 25 (@jolienvdpoel)

•• Creating the best version of myself ••

RUBRIG (@rubrigworld)

We are passionate about what we do! Our product is made with love, for the people and by the people. We are a close-knit team and we are proud to be making the life of others more colourful, sustainable and healthy.

Always moving forward!

#rubbertiles #tiles #rubber #tile #fun #design #functionaldesign #designtiles #fitness #designinspiration #designlife #beautiful #flooring #flooringideas #interiordesign #exteriorflooring #flooringcompany #safetyflooring #gym #gymaddict #health #exercise #movingforward #motivation

Robert (@keucoii)

Happy happy Tuesday 😋
lunchtime with my little sister...
Und es gab eine gute Curry Wurst 😏
Dabei ist doch gar nicht cheat day 🙄 nun die Cola Zero holt es bestimmt wieder raus 🤣Have a nice day 😋

#workout #army #mcfit #bundeswehr #military #proudtobemcfit #gym #gymaddict #sports #motivation #fitnessaddict #fitnessmotivation #dailytrainig #dailyworkout #trainhard #lifestyle #mannheim #heidelberg #frankfurt #berlin #germany #forces #sportaddict #motivation #inspiration #instafit #workoutmotivation #fashion
#tattoo #inked #food

Kent Take (@kent_bodymaker)

Weight loss day 73rd
Leg Training with @hirofitness1987👣
Diet meal ‘dinner’
Octopus with mixed seaweed and tomatoes 🍅 🐙
@hirofitness1987 さんと脚トレご一緒させて頂きました🤩
レッグプレスはかかとで押すイメージ👣レッグエクステンションは膝を下に押し付ける感覚👇など効かせることを知り尽くしたアドバイス、最高に為になる合トレでした💦🙇日頃あまりやらないハムストリングもお目覚めの日でした🌞

#gym #gymlife #legday #gymaddict #muscles #hamstrings #focus #aesthetics #lifestyle #fitnesslifestyle #healthy #stayhealthy #healthylife #instafit #fit #fitlife #getfit #motivation #gymmotivation #fitmotivation #legpress #レッグプレス #脚トレ #ジム #フィットネス #筋トレ #ワークアウト #合トレ #ゴールドコースト #オーストラリア
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