Kelsey Schork Studios (@kelsey.schork)

@missnutritious has a rooftop overlooking the city... it's perfect
We may have gotten attacked by a few 🐝 🐝 🐝
#worthit

Paola Moreno πŸ‡¨πŸ‡΄πŸ‡¨πŸ‡¦ (@bogotacanada)

Here is my delicious breakfast that I made definitely super easy and fast to make here is what I used. * whole wheat bread *one avocado * one egg * 1/4 cup of egg whites and then for the ham I tried a new ham are usually get chicken but I tried this new kind and I really liked it was overall super delicious πŸ˜‹ #motivation #healthyliving #instadaily #instacool #instamood #fit #fitness #fitnessmotivation #gymlifestyle #believeinyourself #riseandgrind #Daily #foodporn #goodie #foodgasm #bestthingever #homemade #nomnom #homemadefood #deliciousfood #momlife #believeinyourself πŸŽ§πŸ’¦πŸ€Ύβ€β™‚οΈβŒšοΈπŸ₯šπŸ³πŸ₯‘β˜•οΈ

WayneGroww Bodybuilder (@wayne_groww)

On the home straight and ready for my shoot. Just doing a proper old school bodybuilding shoot with @sean.levitt.photographer at @dreambodyfitness. Want to capture the essence of training and bodybuilding and what we actually do. Not the posey in my jocks looking like a porn star which is cool too if that's your thing but I want to try and capture something more REAL - more brutal - more connected to the iron. Let's see what happens. Final few days of depletion and then it's deliver time. #painistemporary #feeltheburn #gymlifestyle #bodybuildinglifestyle #mindovermatter #bodygoals #bodybuilder #bodybuilding #gymlife #gym #gymdays #gymlifestyle #prep #cutting #fit #fitness #noquit #oldschool

Ashley Caligiuri (@ash_cali)

What comes easy won't last long..
and what lasts long won't come easy. πŸ’―
____
Don't make excuses for yourself & allow them to hold you back. You're very much capable, work for it.
β¬‡οΈπŸ“§For online coaching or personal training email me.
acalifitness@gmail.com
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