Tuga Smith (@tugasmith)

Since I met my 30 day challenge and won, idk what to do now. Should I continue to lose, gain the weight back or just maintain what I'm working with now? Idk!!! #gymstruggles #gymlife💪 #gymlifestyle #30daychallengecompleted

George (@george_fittness)

Today was supposed to be a leg day for me, but since everyone decided to show up and bring their brothers, sisters and cousins along, I decided to do shoulders and arms instead. Of course, as I'm finishing up, both squat racks and all of the smith machines were free. So here's me stealing the bar so I can use it tomorrow. 😉😅💪🏽
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#fitness #gymlife #gym #gymselfie #fitnessmotivation #fitnesslife #fitnesslifestyle #fitlife #gymlifestyle #healthyliving #healthylife #gymmotivation #fitinspiration #lifting #deadlift #legday #chestday #gymjunkie #gymday #gymrat #gymtime #getfit #justdoit #workout #gainz #bodybuilding #beachbody #training #shredded #shoulders

Mirianrochaoficial (@mirian.mhi)

Quem aí não começou a segunda feira correndo😜Mas é necessário um tempinho pra ir ao templo 🙏🏻Onde meu corpo cansa e minha mente descansa...Gosto mesmo desses dias,que você quer socar todo mundo,que a adrenalina está alta,liberar endorfina da melhor maneira!!! #trainingday #segundasualinda #relax #irongym #hardcoreladies #wellnes #fitness #fitnessgirl #gym #gymlifestyle #muscle #musculacao #hipertrofia #womanmuscle

CKO Kickboxing Jersey City (@ckojerseycity)

#MotivationMonday
We in here.
We grindin.
Goal chasing!
Lets Do This!!!
CKO JERSEY CITY is the place to be!!!
#GetAfterIt
--------------------------------------------------------CKO TRIPLE PLAY - 3 Classes & Gloves $19.99 ----------------------------------------------------Visit us at CKOJC.com or call us 201-360-3072
#ckokickboxing #kickboxing #gym #club #fitness #igfitness #jerseycity #health #motivation #fitspo #fitfam #fit #fitness #health #goals #newyear #newyou #grind #workout #gymlife #gymlifestyle #workoutmotivation #dailygrind #payyourdues #IAmCKO #GrindDaily

Carlos A. Perez (@carlosaperez_)

I take inspiration from everyone and everything. I'm inspired by current champions, former champions, true competitors, people dedicated to their dream, hard workers, dreamers, believers, achievers 💥
-Conor McGregor
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Thanks @xidoostudios 📸💥
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#BeTheBest #quotes #motivation #quoteoftheday #conormcgregor #aesthetic #fitnessguy #fitnessmodel #fitnesslife #fitnessaddict #travelphotography #pictureoftheday #instagood #instafit #inspiration #gym #gymlife #gymlifestyle #gymaesthetics #fitfam #fitness #fitnessmotivation #fossilcreek #hiking #gymrat #fitnesslifestyle #fitnessjourney #model #fitnessguy #azfitfam #azfitness
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