Let me tell you how much I did NOT want to go to the gym today.. I work as a server & bartender at a burger bar and this week it happens to be burger week in my city.. We've been slammed all week so far with no signs of slowing down til Monday! I've been working doubles here plus I have a second job at a tanning salon on top of it all.. I knew this week would be exhausting so I switched to maintenance calories for the week.. I've still gone to the gym every single day this week. I WILL find time, even when I don't want to.. my desire for change is greater than my desire for rest.. and that's how I know there's big changes coming.. Monday when burger week is over I will be starting a 7 week 25% deficit cut and the @ashley.horner Charlie Mike program!
Now to just get through til the end of the week
If you see me at the gym after my workouts this week this is most likely how you'll see me