. What do you first see when look at a photo of someone!? Hopefully it is their smiling face.
For me I always looked straight at my huge arms I don’t know how many times I would ask to retake the picture so I could adjust the angle. And I would end up getting more depressed because no matter how I turned, it looked huge(just being honest ♀️). I would always joke around that my arm fat was waving back at me, hiding my pain through laughter.
It’s tough to see pictures of yourself and think of how far you have to go. Not starting is taking the easy way out. Did I WANT to start working out again!? NOPE. I would rather sit on the couch and watch “The Office”. But I was over feeling so uncomfortable.