I have a strong feeling I'm going to be doing a lot of workouts outside this summer It felt SO good to be out in the heat today! I love recording myself bc I can see where I need improvement & also see my progress, I've been working on my form and getting those hips down and I think I'm gettin it down! I like this video bc you can see where I almost failed but this was after 294838 lunges, squats, sprints, deadlifts.. obviously where the pump came from feels fucking great when you push thru it! Make sure you contract your glutes (I like to on the way up AND down if I'm able) reallllly squeeze dem buns. Btw, I bought this sweat band at Walmart for $5 and holy heck, it is SO good. Ps, peep that tricep Shoutout to @vannabelt for helping my cellulite fade sooooo much! .