Happy Aloha Friday! Hoje é dia de comemorar o começo do final da semana. Que tal fazer de hoje um dia mais feliz com os sabores do Mako’s Poke.co?
Comente aqui quem vem com você aproveitar nossos Pokes e os nossos chás refrescantes.
Connect, Strengthen, & Take flight this fall at Yogaloha Hawaii’s
Fundamentals of Acro Yoga Workshop
lead by Acro808, November 11th 2:00pm - 4:00pm
Students attend this workshop will gain the experience and confidence to step into any acro yoga environment, class or jam, without fear or apprehension. Students will learn proper warm-ups, connections, strengthening exercises, spotting techniques and receive clear detailed cuing in level one Acro Yoga postures.
As a group we’ll warm the bodies with a power vinyasa flow, strengthen with partner acro basics, and cool down with a therapeutic thai yoga massage.