empowermentboxing (@empowermentboxing)

πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world. . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc #workout #gymrat #body #athletic #newyorkathletics #boxinglife #hardbody #abbswork #exercise #fitgirls #fitwomen #newyorkathletics #athletic #hardbody #fitness #fitnessjourney #body #fitgirls #fitwomen #success #boxinglife #workflow #boxingtraning #workout #gymrat #healthy #workouttime #fitnessnewyork #newyorkathletics #athletic #hardbody #fitness #fitnessjourney

empowermentboxing (@empowermentboxing)

πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world. . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc #workout #gymrat #body #athletic #newyorkathletics #boxinglife #hardbody #abbswork #exercise #fitgirls #fitwomen #newyorkathletics #athletic #hardbody #fitness #fitnessjourney #body #fitgirls #fitwomen #success #boxinglife #workflow #boxingtraning #workout #gymrat #healthy #workouttime #fitnessnewyork #newyorkathletics #athletic #hardbody #fitness #fitnessjourney

flexingladiesℒ️ (@flexingladies)

@savy1208
Some close up #badassery πŸ’–πŸ’ͺ🏻 wonderful Lady let the #gunshow being πŸ‘ŒπŸ»

KIKI VHYCE (@kikivhyce)

When it's your passion, your drive, your dream - you will ALWAYS make time for it. Doesn't matter whether it's an early morning or a late night. It doesn't matter if sleep is sacrificed or pleasure is dismissed. You do what needs to be done to further your progression. There is no argument, there is no wager, no negotiation. To get that step closer everyday, you need to be willing to do whatever it takes πŸ’ͺ🏼 just do it!
Just another late night post-training selfie πŸ‘ŠπŸΌ πŸ‘getting it done as always no matter what. Hope you all have an amazing weekend 😘 what are we all up to? β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
Snapchat πŸ‘» @ kikicupcake
FB πŸ’» facebook.com/kikivhycefit
Email πŸ“§ kikivhyce@gmail.com β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#selfie #doyoueven #nutrexresearch #gymwear #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #squatspo #bodybuilding #strong #girlsthatlift #hardbody #instagood #fitspo #happiness #workoutmotivation #figure #flex #squatlife #fitnessaddict #gymlife #strongwomen

empowermentboxing (@empowermentboxing)

πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world. . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc #workout #gymrat #body #athletic #newyorkathletics #boxinglife #hardbody #abbswork #exercise #fitgirls #fitwomen #newyorkathletics #athletic #hardbody #fitness #fitnessjourney #body #fitgirls #fitwomen #success #boxinglife #workflow #boxingtraning #workout #gymrat #healthy #workouttime #fitnessnewyork #newyorkathletics #athletic #hardbody #fitness #fitnessjourney #body #fitgirls

empowermentboxing (@empowermentboxing)

πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world. . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc #workout #gymrat #body #athletic #newyorkathletics #boxinglife #hardbody #abbswork #exercise #fitgirls #fitwomen #newyorkathletics #athletic #hardbody #fitness #fitnessjourney #body #fitgirls #fitwomen #success #boxinglife #workflow #boxingtraning #workout #gymrat #healthy #workouttime #fitnessnewyork #newyorkathletics #athletic #hardbody #fitness #fitnessjourney #body #fitgirls

empowermentboxing (@empowermentboxing)

πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world. . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc #workout #gymrat #body #athletic #newyorkathletics #boxinglife #hardbody #abbswork #exercise #fitgirls #fitwomen #newyorkathletics #athletic #hardbody #fitness #fitnessjourney #body #fitgirls #fitwomen #success #boxinglife #workflow #boxingtraning #workout #gymrat #healthy #workouttime #fitnessnewyork #newyorkathletics #athletic #hardbody #fitness #fitnessjourney

IRON BODY (@ironmaddie)

Warm up -back / shoulders day ♦️All 3 exercises work on both days ♦️my tempo quick quick ♦️10 lbs DB before 110 ♦️DB twist before pull / chin up / push press ♦️rows on uni before on both ♦️we all need a little warm up in gym / life, either DB / bb / bands/ strings or sticks😳. But nothing beats like my πŸ™ŒπŸ’ͺ🌞😁😘✨ XO IRONMADDIE #warmups #warmup #gohardorgohome #nopainnogain #noexcuses #backday #shoulders #backworkout #strongwomen #strongnotskinny #fitgirl #gymmotivation #gymflow #hardbody #motivation #fitnessvideo #gymvideo #focus #bodybuildingmotivation #bodybuilding #musclegirl #physique #aesthetic #girlsthatlift #womenthatlift #trainingday #beastmode #fitfam #stronggirl #hardbody

empowermentboxing (@empowermentboxing)

πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world. . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc #workout #gymrat #body #athletic #newyorkathletics #boxinglife #hardbody #abbswork #exercise #fitgirls #fitwomen #newyorkathletics #athletic #hardbody #fitness #fitnessjourney #body #fitgirls #fitwomen #success #boxinglife #workflow #boxingtraning #workout #gymrat #healthy #workouttime #fitnessnewyork #newyorkathletics #athletic #hardbody

Miko Brickey IFBB Bikini Pro (@mikobrickey)

I do it for my girls. One day they will fully appreciate everything I am doing to try to create something beautiful. But today they just fight to protect what's theirs. We are a family... I fight, they fight. And they know it's time. #nonstop #showtime #life #247life #proudmom #fitmom #boss #bosslady #fitfam #thirstythursday #abs #obliques #hardbody #npc #ifbb #bikiniprep #gameon #fight #strong #family #strong #trainharderthanme #daughters #love

Janene Fitness Coach (@janenesalomon)

β€œYou dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes.
But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.” - Michael Phelps
.
Throw Back Thursday for my bikini competition prep!
That journey really showed me a lot and made better and stronger person. .
There will be always obstacles on your path. But overcoming them is what makes our life so interesting!
Wouldn't you agree?
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