Mummy To Marley (@mumbummegan)

BE PROUD OF HOW FAR YOU'VE COME! 😬🙌🏼 Since having Marley the thought of stepping into a bikini has scared the 💩 out of me, will people look at me and think 😷 what if my stretch marks start screaming at people 🗣️. Get a grip girl! 👊🏼 Today were off swimming and I'm going to pretend I'm confident and strut around that pool with my milk bursting boobs and my bloated Mummy tummy and put a big smile of my face! You have to start somewhere right?!......... This first picture was in Ibiza when having children wasn't even in the equation, I was confident and happy!.. I can be that woman again! 👊🏼💪🏼💦

'Rion (@r_i_o_n_46)

🇫🇷 le retour des petit-déjeuners au boulot !!! 😄 ce matin sport à 7h 💪🏼 puis retour à la maison pour la douche puis go au boulot 🤓 bon arrivee au boulot fallait repartir chez moi pcq Jai oublié l'ordinateur 😅 quand on n'a pas de tête ... 🏃🏻‍♀️ si bien que javais pas du renforcement musculaire ce matin 🏋🏻‍♀️ Jai aussi fait du cardio du coup!!! 🤣 entraînement complet 😜 on essaye de faire au mieux pour le déjeuner au boulot : céréales fruit laitage café 😋 🇪🇸 la Vuelta de los desayunos al trabajo ! 😄 hoy me despierte a las 6h45 ⏰ fui al deporte a las 7h 💪🏼 después vuelta en casa para ducharme 🚿 (mis compañeros de trabajo prefieren cuando no apesto 🙄) y por fin trabajo 🤓 bueno olvide mi ordenador en casa así que debí volver en casa a recuperarlo ... cuando no tiene cabeza, tiene piernas 😅 así que esta mañana hice mi musculación y mi cardio 🏃🏻‍♀️💪🏼 entrenamiento completo ! 😜

#healthy #healthybody #healthylife #healthyfood #healthygirl #healthybreakfast #healthydesayuno #healthydiet #fit #fitfam #fitbit #fitday #fitness #fitfrenchies #fitnessgirl #fitgirl #fitnessmotivation #fitandcardio #lappartfitness #lappartfitnesslyon #volonte #perderpeso

nazkaraduman95@gmail.com (@nazzkaraduman)

Sınırlarını keşfet 😏👌🏼 istediğin herşeyi yapabilecek kadar güçlü ve mükemmelsin👊🏼

Health Promotion Officer (@btsholistic)

B U I L D E R N A T I O N
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The future comes one day at a time. Some spend each future filled day working towards a brighter tomorrow, rich in peace, equity and equality (and health). Others however, spend these future filled days not moving forward at all, rather bringing others down, and taking them backwards. If you have goals set to make the world (or just your own world) a better place then that becomes your first priority. Never let anyone drag you down or take you backwards. Never let anyone stop the building of your empire. Work on you and your own, so that you can help others move forward to their great tomorrow. You cannot pour from an empty cup!
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#health #healthy #healthybody #healthyliving #healthychoices #healthylifestyles #holistichealth #holisticlife #holistictherapy #wellbeing #environmental #social #socialhealth #mentalhealthawareness #mental #mentalhealth #mentalillness #emotionalhealth #physical #physicaltherapy #physicalfitness #physicalhealth #spiritual #spiritualhealth #pray

Lisa (@fit.life.lisa)

#transformationtuesday - four years since totally changing my lifestyle. Has it really been that long?! Taking up running and changing my diet helped me drop some initial weight, #kaylaitsines #bbg helped me tone up, and weights helped me build a booty. Today, though I change up my workouts from time to time, and am only a fair-weather runner, #bbg is now the staple of my fitness regime. Thank you @kayla_itsines for creating a programme that can be this staple, that is easy to do wherever, allows progress over time, but still stays surprisingly challenging even if you just keep coming back to #bbg1. Thank you for the community you've created, which has not only provided support, but has also helped educate me about health, nutrition, and fitness. Happy to be four years in on a #healthylifestyle! 💪🏻
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#fit #fitness #fitlife #fitfam #fitgirl #fitspo #fitnesslifestyle #fitnessfanatic #fitstagram #transformation #bodytransformation #bbglife #bbgcommunity #bbgtransformation #bbggirl #thekaylamovement #kaylasarmy #strongnotskinny #strongisthenewskinny #healthybody #healthymind #balancedlifetyle #fitforlife

Unlimited Benessere (@unlimitedbenessere)

❤️GELATO AL CIOCCOLATO❤️ ❤️ CON 3 INGREDIENTI E 57 CALORIE ❤️

210 gr di yogurt greco 0% grassi
20 gr di cacao amaro
1 cucchiaino raso di zucchero di canna
Amalgamiamo tutti gli ingredienti in una terrina
Dividiamo il composto in 3 bicchierini piccoli da caffè e mettiamo in freezer 30 minuti
Trascorso questo tempo apriamo il freezer e posizioniamo al centro un bastoncino di legno
Rimettiamo in freezer almeno 2 ore
Ed ecco un gelato al cioccolato con solo 57 calorie 😉😉😉😉😉😉😉 Mi dite se vi piace? #salute #panciapiatta #icecream #smile #dieta #dimagrire #healthybody #healthydiet #healthyfood #healthylife

trenernamieru.sk (@trenernamieru.sk)

Starajte sa o svoje telo aj zvnútra ☝️️ S www.trenernamieru.sk to pôjde jednoduchšie 🙋‍♂️ #healthyfood #healthybody #healthylife #life #beauty #body #yourbody #trainer
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