Concentre-toi sur tes objectifs... Définis POURQUOI tu veux changer toi-même, les bénéfices que cela t'apportera, et tu pourras entreprendre le COMMENT avec motivation et détermination.... Si ton "Pourquoi" n'est pas assez fort, tu n'auras pas le goût de l'effort pour entreprendre le "Comment"... Mais si ton "Pourquoi " est en béton armé recouvert d'acier trempé... Alors rien ni personne ne t'arrêtera !
The third Monday of every month we spend the morning reviewing up to date journal articles for various dental topics. This month was Periodontics. After the meeting was over, I was able to head to the beach prior to some afternoon patients and take a better look at some of the articles my colleagues presented. With new technology coming out everyday its important to stay up to date in order to provide the best patient care.
Definitely one of the perks of living so close to the beach . Who else likes reading by ocean? ♂️
Has stressed-the-f&ck-out become semi normal for you? Many of us think if we can survive in our day to day lives like this it's better then falling apart. Unfortunately it's very hard to go forward from there. When you ignore your emotions, you're ignoring the information to make a change. So, what does insomnia tell you? What does emotional eating tell you? What does anxiety tell you. If you want to move forward, you must acknowledge your pain and what it's trying to tell you. Your body isn't working against you, you just haven't found a better alternative yet #loveyourself#youareenough#anxiety#stressed#mentalhealth#healthylifestyle#simplehealing#believeinchangework#youwillgetthroughthis#youcandoit