Pineapple is a refreshing summer cool down staple! This tropical fruit is so delicious. It's got a lot of vitamins and minerals, but the two that stand out are Vitamin C and Manganese. It's got a huge load of C. That's crucial for immune function, skin health, and reduces inflammation, among other things. Manganese is critical for strong and healthy bones. Usually I'll take the whole fruit, trim the sides/skin off and dice the fruit and put it in a container to have for the next few days. Enjoy this great summer snack! What's your favorite summer fruit?!