Known as the "Swiss Army Knife" of eo's. Lavender has a sweet, floral aroma that is soothing, relaxing and refreshing. Because it is the most versatile of all essential oils, the uses for this plant are endless. Supports: Cardiovascular System, Emotional Balance, Nervous System and Skin. • May provide more peaceful sleep – make a pillow spray to use at bedtime. Also, diffusing shortly before bed or a drop on each big toe (the brain center vita flex point). • Enhances relaxation – same as above. You can also take a lavender bath just prior to bedtime. Combine a few drops with some Epsom salt, place in the bath. And enjoy. • A great oil for when "Spring is in the Air", diffuse often! Commonly used with Lemon, Peppermint and Copaiba... for respiratory support. Make a Spring Roller. • Support your skin... Moisturize and restore your skin, may minimize scar tissue/wrinkles – just apply when using your nightly skincare routine. Spot apply or try a drop in your moisturizer. • Add to you favorite natural shampoos, lotions and skincare products - lavender is wonderful for hair and scalp health as well as skin. • Help your closets and drawers smell better – apply a few drops to a cotton ball and place in drawer. • Support your Emotions! On a plane or in a crowd of screaming kiddos and need to relax? ;) Two drops in your palm, rub together and inhale deeply for at least 1 minute. • THE perfect purse oil. I use it all. the. time. Carry around a bottle or make a roller for all those things that can happen when kids are playing... or enjoying the outdoors.
Pillow Spray / Linen Refresher:
pinch of salt
@ 8 drops of lavender eo (start 8 and increase if your sniffer says so) I adding lemon to mine!
fill with water, shake and spray! (Try spraying drapes, sheets and fabrics before company comes... have them feeling like they are in a hotel)! What did I miss!? Any other fave ways to use the ol Lav!?