Stephanie Dodier (@stephdodier)

NEW PODCAST ALERT! Episode 22 of The Beyond The Food show is now available. ⠀
⠀
Are you at war with yourself?
That’s how Diane feels and I answer her question today on how to stop beating yourself up for “bad” food choices. Do you ever wonder what would happen if your didn’t put yourself down for “bad“ food choices? Maybe you assume that you would be even more “bad” and eat the whole junk food aisle. What if I said that the opposite would be best for you?

You can listen in Itune, Stitcher or also using link in Bio via blog post and website. Enjoy!⠀

LaTasha Nicole (@itislatashanicole)

This literally happened...when "enough is enough" you will know. You will make drastic changes to achieve what you really desire. ✌🏽#herrules #girlboss #womeninspiringwomen #you2.0

LaTasha Nicole (@itislatashanicole)

If you want something, figure out how to make it happen. Nothing is impossible. It may require a little time & dedication but you can do it. ✌🏽#herrules #beinspired #womeninspiringwomen #girlboss #you2.0

LaTasha Nicole (@itislatashanicole)

Slowly but surely it's happening....life is for living! ✌🏽#herrules #beinspired #womeninspiringwomen #girlboss #you2.0

Kat Stacey (@kat_stacey)

Queen Molly didn't want to get up and let me ride her today, she wanted to stay and chill in the field.. so we made a compromise and I left her to chill in the field.. but took an annoying selfie first! 😂 #shelovesmereally #owned #shewearsthetrousers #showjumper #nottoday #chill #queenmols #herrules #selfie #notkeen #myhorseistheboss 🦄👑

LaTasha Nicole (@itislatashanicole)

We will always have problems to overcome in life, but today I thank God for the problems that I no longer have. Looking back & calling them a blessing...✌🏽#herrules #beinspired #womeninspiringwomen #girlboss #you2.0

LaTasha Nicole (@itislatashanicole)

Early morning flight back to reality....it's been real. ✌🏽#girlboss #herrules #beinspired #womeninspiringwomen

LaTasha Nicole (@itislatashanicole)

You're going to have to give up a few things that make you comfortable in order to achieve what you truly want. However be sure the gain is worth the sacrifice. ✌🏽#herrules #womeninspiringwomen #beinspired #girlboss
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