LaTasha Nicole (@itislatashanicole)

We all have a gift. Your gifts will make room for you. Your job is to find out how. ✌🏽#herrules #womeninspiringwomen #beinspired #girlboss

LaTasha Nicole (@itislatashanicole)

Such a great view for a run. One of my favorite things about Chicago. #beinspired #herrules #herrules #womeninspiringwomen

Alexandra Jamieson (@deliciousalex)

So I forgot to tell you that I still deal with shame. There was the time a few weeks ago when I was trying on new lingerie in a dressing room where the lighting was terribly unflattering, and I left with the image of every single cellulite dimple etched into my brain. πŸ˜’
And not just body shame I deal with, although that is definitely in the top three. Career shame, money shame, parenting shame, you name it, I sometimes still feel it. πŸ’Έ πŸ’Ό
So here’s what I do to get myself out of the shame spiral, no matter where it originates. I hope this list helps you too: alexandrajamieson.com/11-ways-deal-shame/
✏️ πŸ““
Mentioned:
@elizabeth_gilbert_writer - Big Magic πŸ“š
@brenebrown - Daring Greatly πŸ”–
@2dopequeens - Podcast 🎧
@onbeing - Podcast 🎧 πŸ’“ #FourKindsOfLove
@nprinvisibilia - Podcast πŸ“»

LaTasha Nicole (@itislatashanicole)

How could one not sing along? Happy Friday...cheers to the weekend. 🍾 ✌🏽#herrules #girlboss #beinspired #womeninspiringwomen

LaTasha Nicole (@itislatashanicole)

When you're afraid you overdramatize situations. You might even make up things that don't really exist. Stop it! Stop making up shit to run from. Stop driving yourself nuts over something that you aren't even certain is a real thing. Cut it out. ✌🏽#herrules #girlboss #beinspired #womeninspiringwomen

LaTasha Nicole (@itislatashanicole)

What will you sacrifice for what you really want? Scale down to scale up. Keep pushing. ✌🏽#herrules #girlboss #beinspired #womeninspiringwomen

LaTasha Nicole (@itislatashanicole)

New stories to write. How will you fill the pages of your life? Embrace your tomorrows! ✌🏽#herrules #girlboss #beinspired #womeninspiringwomen

Alexandra Jamieson (@deliciousalex)

Do you want the type of attitude that will allow you to overcome any obstacle that stands between you and what you’re working to accomplish? πŸ’«πŸ’«
Then listen in to last week's show, with guest, @jj.virgin as she shares some incredible mindset tools to help you to achieve whatever you set out to do.
πŸ˜‰πŸ˜
By the way, I also like this square she shared on her IG account #fact

LaTasha Nicole (@itislatashanicole)

You won't know the outcome unless you try. Don't count yourself out. Don't miss out due to being scared. Do it scared! ✌🏽#herrules #womeninspiringwomen #girlboss #beinspired

LaTasha Nicole (@itislatashanicole)

My Apple Music library shows my complexity. So many sides to this one woman. I can not be boxed in. What's on your playlist? ✌🏽#herrules #girlboss #womeninspiringwomen #5starchick #notyouraveragewoman

LaTasha Nicole (@itislatashanicole)

It's also subjective. Who defines what your normal is? What society deems normal may not be what works for you. That's okay. ✌🏽#herrules #girlboss #womeninspiringwomen #beinspired

Alexandra Jamieson (@deliciousalex)

What is number one reason why people are not where they want to be with their weight and health? Celebrity Nutrition, Fitness Expert and best-selling author, JJ Virgin discusses how she wove fitness and nutrition into the Miracle Mindset. Here's how: Episode 127 of #HerRulesRadio
πŸ“»

Pennvet 2020 πŸ•πŸ‹πŸƒπŸˆ (@sethvet)

When the dogs are gone she rules the house #cats #queen #herhouse #herrules
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