Kieran Meredith (@kieran.meredith)

The arch enemy this morning, dreaded hill sprints.. but actually quite enjoyed them ! 10 sprints with a light job back down after each certainly gets the blood pumping ! #cardio#fastedcardio#fatstripping#lean#sprints#hillsprints#diet#nutrition#training#bodybuilding#motivation#summerbody

Beyond Boundaries (@_bbbootcamp)

Sun setting on Oxleas Woods last night at our 7pm session!
It's Thursday which means we're 1 day away from the Bank Holiday! #oxleaswoods #bootcamp #hillsprints #fitness #sunset

Laura 🏃🏻‍♀️ (@laura.rennt)

About last night with @adidasrunnersde ... waving this cold, dreary, snowy and rainy weather goodbye for good 👋🏻👊🏼 Hill sprints, acceleration sprints and a good time in one ❤️👏🏻🏃🏻‍♀️.
Oh and see our colourful running shoes ? 😍😍Thanks @capdebzrh and @kevinruntheworld .
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#adidasrunnerszurich #adidasrunners #adidasrunning #adidascrew #adidas #whyirun #whyirunzurich #whosaidgirlscantrace #wsgcr #hillsprints #hilltraining #run #runners #running #runnergirl #spring #cold #snow #happy #love #runningintherain #zurich #berlinmarathon #marathon #marathontraining #berlin #adidasfamily

a r t i s t Anita Barrett (@anitabarrett02)

There's no place like Daylesford for #hillsprints 💛

Damian Hopkins (@stepintolifebrunswickheads)

Get fit with your BFF this May!
NEW TO STEP INTO LIFE? Join with a friend this May & go into the draw to WIN a $1000 Visa gift card for you & your friend! Book your FREE trial session here: http://bit.ly/2ngPh4c
MEMBERS: You & a friend also go into the draw when you refer a friend who joins in May.
For T&Cs go to: www.stepintlife.com.au/mayisformates
#stepintolifebrunswickheads #stepintolife #wedoitoutdoors #personaltraining #groupoutdoorpersonaltraining #brunswickheads #fun #fitness #northernrivers #cardio #boxing #toning #hillsprints #trainwithfriends #mullumbimby #oceanshores #southgoldenbeach

s.w.j. (@stefanskates)

SUNSET HILL HIIT SPRINTS AND CLIMBING When light is limited, hill sprints it is.
Legs feel dead with only 1100 power and low calories.
#hillsprints #cyclinng #hiit #roadto39second500meterspeedskating.

Functional Health & Fitness (@functional_health_fitness)

Make Friends And Get Fit ... Join Our UNLIMITED Group Outdoor Classes for $12:95 per week. Inbox or Comment below to get your FREE Trial! #burpees #unlimitedclasses #functionaltraining #bodyweightexercises #hillsprints #alexandraheadlands #sunshinecoast

MrShutUpandTrain (@mrshutupandtrain)

Whatever your goals and dreams are?? Wake up daily and CHASE THEM!!! And if your big brother is one of the top HS Bball players (@therealaldurham01 ) & headed to Indiana next year... you better chase him also!!! Good work J & everybody who showed up and showed out tonight!!! (@greatdhane @erinvbrennan @amgriffith @verde_927 @hunt_sessler @thakingroscoe @themayor404 & everybody else who killed it tonight!!! 🔥🔥🔥💪🏽💪🏽💪🏽 #HillSprints #BestViewInTheCity #EverybodytooTiredtogiveAShxtAboutTheView 😂😂

Air-CONDITIONED (@airconlifestyle)

Our honorary photo of tonight comes from @mark_parry, awesome capture of the one and only #primrosehill hill at the end of an awesome session. Thanks Mark!

Kelly (@runteacherkelly16)

Hill sprints in 78 degree weather with no shade=no fun!! Glad that's done!
Happy Wednesday!💚
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#justdoit #dontgiveup
#halfmarathontraining
#hillsprints

Orla Hopkins (@ohsofit.ie)

Tonight's hill sprints nearly killed me ... I was chasing Noa on his bike & it seriously made me push so much harder 👊🏼 definitely having him cycle in the future 💪🏼 Loving these longer brighter dryer nights ... hands up for #CoachNoa 🙌🏼 #FitKid#FitFam
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