Kari Cummins (@thehotmessmomtribe)

Raise your hand if you have a toddler?โœ‹ Climbing on counters, rolling watermelons onto the floor, spilling pasta all over the counter, tantrums, spilling chocolate chips all over the floor, peeing on the floor, peeing on everything, tantrums, opening the fridge, spilling cherry tomatoes all over the floor then stepping on them, opening mustard and it explodes all over clothes, tantrums, opening a powdered cheese packet and it explodes, tantrums...the list goes on...and on...and on!! ๐Ÿ˜‚

Raise your hand if you LOVE your toddler! ๐Ÿ’•๐Ÿ™‹๐Ÿ’• If you like this post be sure to join my fb group for more fun posts and videos! Link in bio.

Dawn (@dafitmess)

I think that banana bread I had with my egg whites this morning had me looking a little #diesel for my #delts and #biceps workout ๐Ÿ˜‰๐Ÿ˜‚ #mombun #hotmess #fitchick #personaltrainer #fitnesslover #selfie #dowork #workout #liftweights #arms #girlswholift

Krazy Skorp๐Ÿฆ‚ Aka Nellzy Quinn๐Ÿ˜ˆ (@_wildchild730)

#mylifebelike "OH! You thought you had me? HA! Not even CLOSE! Gotta try a little bit harder than that, my G!" ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ#truth #jokes I'm a #hotmess rolled up in a big ass ball of "IM PHUKIN TRYIN'!!!" Ctfu

Victoria D'Alessandro (@victoria.e.dalessandro)

Happy happy happy birthday to this sexy beast. She's pretty awesome! Love our post workout lunch dates and our wild conversations! Glad I can call her a friend. Make 18 a year you won't forget girl! Ready to celebrate with you! ๐Ÿพ๐ŸŽ‰๐Ÿ‘ฏ

Spunky Fans (@spunkyfans)

Now where are my blanks? Working from home during a move is so fun! #notreally #itwillbeokay #iwillsurvive #spunkyfans #hotmess

Shanna Hickey (@hickeysh)


For motivation follow me โคด๏ธ (@tdfitness4ever)

This guy right here has touched my heart โค๏ธ this week with his amazing words of encouragement and motivation which was exactly what I needed to hear this week. I struggle as a coach some days well most days as I feel like a failure when my customers or coaches cancel or quit working out but I love what I do and what I believe in helping others get started so even if I only help one person I am where I'm supposed to be. I'm a coach because I want to #empowerloveinspire everyone I can and I can not stop there is too many people in this world that needs our help. Thank you so much @chrisdowningfitness for inspiring me to never give up and to just keep going. ๐Ÿ’ž

the mรฉmรฉ dream (@overlordsupreem)

^^when ur high & think u know what ur talking about ๐Ÿคฃ๐Ÿคฃ @ whoever made this post

Valerie Nosler (@poppyscents)

Just leaning in to the curves here. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ