Meredith Leigh (@findingfit.run)

A generous number of these guys around the fountains on the Yarra today, death by thirst or death by wasp πŸ€”πŸ”₯🐝
6.1km in 0:40:42 6:38/km
.
#run #running #runhappy #heat #hotrun #wasps #thirst

Hannah Barrett (@gohannahlondon2018)

Kowen Trail Run Half Marathon 21km, 682m ascent, 37 degree day! Probably the most brutal run I've ever done, but I made it and super glad I finished. πŸ˜€πŸŽ–οΈπŸŒž #kowentrailrun #trailrunning #halfmarathon #mountainrunning #runningwithfriends #brutal #hotrun #runningforcancerresearch #ACRF

Dawn Beaumont (@beaumont8411)

#hotrun #coffeetime should land at midnight more often knocked 1sec per km off run. #marathonprep

Robbie Piper (@robbiepiper2)

Lunch time run got me thinking of all things cold!! Was a hot 11km run with inclines and intervals!
Now to find somewhere that sells beer, ice cream and snow!! πŸ€”πŸ˜‚ .
.
#run #running #lunchrun #treadmill #treadmillworkout #triathlon #triathlete #trilife #hotrun #melting #instagood #instadaily #me #f4f #swimbikerun #dreaming #caminoapparel #pensive #deepinthought #hotaf

Tara πŸŒŽπŸƒβ€β™€οΈ (@medicineandmarathons)

#medalmonday from the epic adventure yesterday. Recovering well now in the ED. Open to hydration tips! Clearly my tailwind and water solutions were not enough for this marathon. Really missed my @sword that I didn't have with me while traveling - Need to stock back up because I've always felt great with #sword and #clifblocks! #lessonlearned #rockandrollmarathon #runnerprobs #electrolytes #phoenixmarathon #rockandrollmarathon #womensrunningcommunity #runcommunity #runchat #instarunners #christianrunners #phoenixarizona #runphoenix #raceday #26point2 #roughmarathon #hotrun #marathontoED #recoverymode #runningproblems #runhappy #strongereveryday #runadventures #chasingbq #chasingboston #chasingunicorns πŸ¦„πŸƒβ€β™€οΈ

Tara πŸŒŽπŸƒβ€β™€οΈ (@medicineandmarathons)

"Everything you ever wanted to know about yourself you can learn in 26.2 miles" - Lori Culnane ***************************************************************** Well I survived!! Decided to go for the marathon yesterday here in Phoenix. Phew guys, bad decision!! Made it to the half in 2hrs, but then it was so hot to me and my body was sore. Basically walk/jog and made friends till 20 when I started to run again. TMI alert: threw up at 22 blah, knew I should probably quit but there wasn't another medic tent the rest of the way. Walked till 25 feeling awful and then ran the last mile smiling and pushing it, but then immediately threw up at the finish and they covered me in ice. Couldn't keep anything down so I wound up in the ED with rhabdo and ketosis, fever, and feeling like my entire body was in withdraw or something. Never thought this would happen!! So grateful that the IV zofran, 2L of fluids, bicarb, and Tylenol helped! Feeling much better now and able to keep down Powerade. Thank goodness for the awesome nurses and physicians here, they've been so friendly and efficient!! Guess it was good for me to see it from this patient side of things now too 😊 #marathonfail #rhabdo #marathontoED #recoverymode #26point2 #gotthatmedalyall ***************************************************************** UPDATE... while responding here, got sick again in the airport with bad muscle cramps all over, especially in my back 😝😝 so trio to another ED with more IVF. Potassium 2.5 😡 Mg 1.3 and Ca 5. All scary low! Repleting and hydrating more ***************************************************************** Next day: finally all bueno yay 😊😊 back home, watched Bachelor and slept 11hrs straight πŸ˜‚πŸ™Œ

Priya Belle (@priya_fit)

Yesterday was the hottest run ever but I got through it #hotrun #parkrun #fitkids #runninglove

HER Cadence (@hercadence)

HILLZ 4 DAYZ - What better day than a Sunday to do some hill repeats!! β€’β€’β€’ Great company to do some leg work with!! @the_starke_kitchen @friend._.girls @lorquag - This pocket rocket had Bub #3 just 6 months ago and she’s going about her return to running very wisely πŸ‘ #hercadence #strongwomen #greatcompany #hills #elevationfitness #repeats #legslikejelly #letsdoitagain #runninggirl #runningislife #gettheworldrunning #sundaysession #hotrun

Danni Anderson (@danni012)

Redcliffe parkrun!!!
Day 13 and still running
It's sooo hot running at 7 so it was a real struggle to get a sub 30 but I just managed with 29:47
#run #runner #running #parkrun #redcliffe #redcliffeparkrun #hotrun #runstreak #sub30 #5kms #preseason

D @ N I E L S T E N H O U $ E (@duptonsten)

#nice #run and stroll up the rock of gibralter. #happy with the weather and hopefully the #sun holds out for the duration I'm here. Got them leg muscles pumping πŸ’ͺ. #hotrun

Sow and Prosper (@sowandprosper)

Trying for good lightingπŸ‘Ή(not that red) The sweat is very real though πŸ’¦ trying to walk but I end up running. Day 13 #5kofsomethingaday #hotrun #fitness #loveit #hooked #runningmumsaustralia

Hayley (@hayleyisfabulous)

Running in Phuket.
Started out striking a pose and feeling ready to take on the world... got 5k in was like nope- humidity and crazy mopeds are trying to kill me πŸ˜‚πŸ˜‚ Awesome humid run at 9 am πŸ‘πŸ‘πŸ‘ Finished off with my top compleely drenched so threw myself in the rooftop pool πŸ˜‚πŸ˜€πŸ‘Œ #runningofinst #worldrunners #triathlontraining #running #runhappy #instarun #triathlon #phuket #runninginthailand #humid #hotrun #sweating #loveit #garmin #newbalance #bolle #mopedstryingtokillme #igrunnerz #runningterritory #worlderunners
More...