Bikram Yoga Werribee (@bikramwerribee)

Yay to Mondays! We love Mondays #freshstarttotheweek and it's all day Kiran @cookiemonster403 and Shaany today. Check our @mindbodyonline app for daily class schedule! See you in class 🤗👍✅ #bikramyoga #infernohotpilates #sweatonceaday #happymonday #fullbodyworkout

Mahavir Thury (@mahavir_thury)

Às vezes é bem assim...🌻
Uma boa prática é como lavar, hidratar, massagear e pentear a mente. Se alinhar internamente.🌷
Quando estamos organizados internamente tudo fica no lugar.
Pratique!!
#yoga #loveyoga #vinyasa #hatha #ashtanga #iyengar #sivananda #hotyoga #zen #bikram

OM Yoga Hot Studio (@hotyoga.ecuador)

Todo en un mismo lugar @beatfitnessec! Se acaba julio no dejes pasar más tiempo y reserva tu clase de prueba GRATIS #hotyoga #hotpilates#bikebeat#powerbeat #zumba
Encuentra tu combinación perfecta para tu entrenamiento y transfórmate!
#FeelWorkoutLive #workout #fitness #yoga *Descarga la app para reservar tu clase📲
Google Play: http://bit.ly/1SjiyYx
Apple Store: http://apple.co/1niqA6J #fit #fitness #fitnessaddict #motivation #lifestyle #yogalove #fitnessmodel #exercise #bikelife

✨ MARTIENE VAN STEYN ✨ (@martiene_van_steyn)

When you are looking for a message to speak your truth sthe right signs always appear 💕🌈💚

(@runningmy_life)

#Repost @brigitabonas with @repostapp
・・・
I've recently rejoined #bikram #yoga and it brought me those mindful although physically challenging moments back. This is a strangest feeling, stronger than after workout effect actually, feels like being reborn or something. If you have possibility to try this out, please do! Just don't be afraid if you feel sick first few times maybe. Best advice slow down your breathing even if it's hot as hell in the studio 😵😤
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#bikramyoga #dedication #cleanse #fitness #meditation #mindfulness #relax #therapy #psychology #motivation #hotyoga #fitchick #strongwomen #aesthetics #workout #challenge #transformation #goodlife #goodvibes #exciting #hustle #strong

YOSHIMI (@linoblue43)

Hot yoga in kihei💕

#hotyoga#yoga#goodmorning#relax#feelgood#detox#kihei#mauilife#newlyweds#hawaii#ホットヨガ#1年ぶり#リラックス#朝ヨガ#ハワイ#汗すごい#デトックス

久しぶりのホットヨガ✨ ハワイで何故、ホットヨガ?って、思う人もいるでしょうが、終わった後の爽快感✨😆
自分と向き合い、体のことも知れるリラックスしたいい時間を過ごしました💚

Nadia Hastarini (nod) (@nadiahastarini)

Balancing stick posture is a full spine stress that is excellent for the heart. It perfects control and balance by improving the physical, psychological, and mental powers. As one of the best postures in the series for bad posture, it also provides many of the same benefits for the legs as standing head to knee pose. Benefits:
increase cardiovascular circulation, especially to the heart blood vessels;
may help to clear blocked arteries;
may help prevent future cardiac problems; relieve stress from the spine; good for varicose veins;
build strength in the legs
exercise the pancreas, spleen, liver, nervous and circulatory system. A quick posture with lot of benefits..! @yoga42indonesia @yogajakarta @ashtangayoga42 @ubudyogacentre #yoga42 #yogaeverydamnday #yogainspiration #yogaeverywhere#bikramyoga #bikramyogajakarta #hotyoga #yoga #yogaclasses #yogajakarta #yogaindonesia #yoga42indonesia • www.yoga42indonesia.com • www.bikramyogajakarta.com

Yoga@42(bikramyogajakarta) (@yogajakarta)

Balancing stick posture is a full spine stress that is excellent for the heart. It perfects control and balance by improving the physical, psychological, and mental powers. As one of the best postures in the series for bad posture, it also provides many of the same benefits for the legs as standing head to knee pose. Benefits:
increase cardiovascular circulation, especially to the heart blood vessels;
may help to clear blocked arteries;
may help prevent future cardiac problems; relieve stress from the spine; good for varicose veins;
build strength in the legs
exercise the pancreas, spleen, liver, nervous and circulatory system. A quick posture with lot of benefits..! @yoga42indonesia @yogajakarta @ashtangayoga42 @ubudyogacentre #yoga42 #yogaeverydamnday #yogainspiration #yogaeverywhere#bikramyoga #bikramyogajakarta #hotyoga #yoga #yogaclasses #yogajakarta #yogaindonesia #yoga42indonesia • www.yoga42indonesia.com • www.bikramyogajakarta.com

Daniel Mullaney (@chillwaveyoga)

Big shout out to everyone running the SF #marathon today. At one point running was large part of my life. I have a large appreciation for those committed to take any sort of large undertaking. For me the race, the times, new postures, or whatever new heights I'm taken to can cause great elation, but the consistency and discipline that's developed to get "there" is my real reward. Although it can sometimes be hard to recognize in moments of disappointment or even joy, those highs and lows are but blips. No doubt those blips can play a big role in development but I don't think the bigger picture is found in those individual moments, but the total of those blips and everything in between. Through the tedium, the excitement, the joy and disappointment, stay committed to the process, whatever it may be.

Katrien F (@_katf_)

Still need a lot of practice... slowly we're getting there... #yoga #bikramyoga #hotyoga #kissmytoes #dowhatyoulove 🙏

Kate (@kab518)

Subbing tomorrow Mon 7/24 9:30am at the Voorhees location 333 Preston Ave ✌️Start hydrating now and show up tomorrow ready to sweat. Can't wait to see you on your mat! #anjalipoweryoga #anjalipower #anjaliyoga #anjalivoorhees #yoga #yogaeverydamday #baptisteyoga #baptiste #whybaptisteyoga #whybaptiste #powervinyasa #hotyoga

Erika Kluhsman (@eatteachmove)

😫😫When you don't want to do it...that's when you HAVE to do it! 💪🏼💪🏼
All those little choices that aren't the most fun and won't benefit you at that exact moment...those little choices ADD up and they WILL benefit you in the long run! Trust! 🙌🏼
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#justdoit #italladdsup #motivation #workhard #goals #eatcleantraindirty #wod #crossfit #functionalfitness #lift #hotyoga #paleoish #eatrealfood #nongmo #sugardetox #superfoods #smoothiebowl #peanutbutteraddict #coffeelover #teacherlife #teacherlife #teachersrock #teachersofinstagram #kindergartenteacher #positivevibes

Lucy Mulcahy (@lucymulcahy)

You're not too bad Monday 🤔
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