Julia Guio (@guiojulia)

Criança se divertindo. Just a kid having fun 🎪😂 #aerialhoop #houseofpole #houseofpolefrederiksberg

Simone Ellegaard (@bredahlellegaard)

I'm literally using my last energy and powers for today! My body will difinitly not to the same, as my mind want it to! 😂 sooo a little freestyle after todays classes did never hurt nobody 💃😝 #houseofpoleesbjerg #poledance #pole #poleflow #poleaddicted #polejunkie #polepassion #polefit #workhard #workout #workinprogress #stronggirl #stronggirltakeover #strongisthenewsexy #strongisthenewskinny #strength #danish #instagood #houseofpole #happy #mypassion

POLE DANCE artist,Instructor💃🏽 (@anastasiaskukhtorovapoledance)

Little real video. 😀
Nothing happens with a first try. All moves, tricks, transition require a lot of work. A lot of repetition. And after you get it then even more to clean it. To master it.
So here is just a little part of how it really is 😀😀.
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Wearing new set by @milakrasna and training at @houseofpolefrederiksberg in Copenhagen ( my new hometown).
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#poledance #polefitness #polecombo #poletrick #anastasiaskukhtorova #houseofpole #poledancer #poledancersofig
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