Michelle (@mrs.peanutbutterknuckles)

See How Happy And Confident I Look? Well It's Bullshit. I Have Spent The Last Few Days Trying Not To Have A Breakdown. I Spent The Last 9 Years Being Very Active All Day Long. My New Promotion, However, Has Me Spending My Days Driving Around And My Only Physical Activity Is My Nightly Gym Session. I Have Gained 10lbs In The Two Months Since My Promotion. I Haven't Changed Anything Other Than My Daily Job. I Don't Know How To Fix It And It's Mentally Fucking Me Up. I Will Find A Solution But At This Moment I Am Not HAPPY With Where My Body Is.
#sorryfortheemotionaloverload #thanksforlettingmevent #behonest #itsoktobesad #itsoktofeelbad #itsoktohaveselfdoubt #butfixit #dontletitruinyourhappiness #iifym #fitmom #mentalblock #fakeittilyoumakeit #workharder #focus #icandoit #iwillfixthis #lifetimefitness

Dena ~ ww ~ Ohio (@denadownsizes)

after gaining 1.8lbs at last week's weigh-in due to vacation, I was so excited to see that I lost all the vacation weight plus .8lbs at today's weigh-in! Down 2.6 total this week. Awesome feeling to know I can go on vacation and thoroughly enjoy myself, knowing I can come home and get right back on track. No self sabotaging this time! #backontrack
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#weightwatchers #wwsisterhood #wwjourney #freestyle #wwliving #icandoit #thenewme

ErinH (@hildebrand040707)

One year smoke free, now step 2 here I come. #smokefree #icandoit

Heedong Jung / 희동구 (@heedonggu)

올해 목표 중 하나인 세계일주🌍
그 중 큰 꿈 같은 곳중 하나인 아프리카여행. 45만원이라는 티켓가격에 동공이 흔들려 수차례 고민한 끝에 미리 질러버렸다.. 아직 아일랜드에 살면서 갈 유럽국가가 수두룩하지만 또 하나의 도전을 만들어 놓은채로 다시 일상으로 돌아가 돈을 아껴본다 😭

Giulliana Barrios (@giulliana.barrios)

Tenía que hacerlo público para tener más MOTIVACIÓN... ademas que si flaqueo están ustedes para destruirme 💁🏻‍♀️ Yo decidí empezar un miércoles cualquiera para volver al estado físico que tanto me encanta ❤️💪🏻 Y lo hago de la mano de los mejores
@viptraining4171 @viptrainingcenterof
@elcuarteldelchinosung
mejor manera de ponerme en forma? Ninguna! Son unos capos 🔥
Iré compartiendo mi avance todas las semanas 😊😘😘😘
Acompáñenme!
#meretoamimisma #loseweigth #fitnotskinny #icandoit #retofit #motivacion #fitnessmotivation

Monique Jones (@moniiquesjourneyxo)

This workout just about killed me.
I followed @whitneyysimmons dumbbell arms workout, but changed a few things 🙃 👍🏾
Try it during your next arm day...you're welcome 😁
Song: Plain Jane - A$AP Ferg feat Nicki Minaj 💪🏾



#upperbodyworkout #armsworkout #armday #armgainz #gainzville #weightlossjourney #lovethejourney #weightlosstransformation #icandoit #NOEXCUSES #fighttothefinish #hardworkandedication #torontofitfam #torontofitness #torontofitgirls #blackfitness #blackfitnesswomen #fattofit #fit4less #doublechin #imdying

(@lookgood_feelbetter_)

I was over at my aunt @itsmizjulz2u house the other day and she was talking about a weight loss app she had download and it had me thinking.... 🤔
About 2 years ago I had downloaded this app called “Lose it!” And it actually helped me lose weight. But then I stopped because school and work was getting to me and I was super drained 😴. But after gaining a lot of weight I decided it’s something I NEED to do. So I’ve been using it again. It’s honestly a great app. You set a goal and the app tells you how many calories you can eat and what you should eat. You track all of your meals and activity throughout the day ☀️. I’ve set my goal to lose 40 pounds! Just wanted to share this app with you all because I really love it and think it’ll help out others ❤️. #trackit #loseit #weightloss #calories #losefat #healthy #exercise #help #app #40pounds #icandoit #yay #newbeginnings

Weight Loss Diary (@agirlandherdiet)

DIET DAY... 5? .
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Okay. I've been utterly useless at ACTUALLY updating this. I've been really busy building furniture these past few days that I've not had the chance to do jack diddly.
My diet has been going awesome! I've been eating at least 4 meals, and my fluid is up loads! It's going great y'all, and I've lost 5 pounds! Wahoo!
I'll update tomorrow. I SWEAR.
Dribk water, and stay sweet!
BREAKFAST: Garlic scrambled eggs and bacon (a big step. I've had a phobia of eggs since I was young.) LUNCH: Pictured above! Ham and salad sandwich, dairy free brownie bite and a fruit salad!
DINNER: Simple risotto, homemade. Comfort food and healthy.
SNACKS: Half a punnet of grapes. I was craving sweets.
FLUID: 1L of water, 3 peach and raspberry teas. .
#weightloss #dietplan #diet #dairyfree #overweight #losingweight #icandoit #life #inspo #myweightlossjourney

Selma And Cori (@simply_seeking_joy)

I had a baby shower at my house a couple weeks ago and I actually CRAFTED for it, of my own free will and choice, people! Dare I say this... it actually wasn’t that bad! 😳🤷‍♀️ Now, it doesn’t mean I’ll be pulling out my glue gun every spare moment, but it does mean that I’m capable. And I like that feeling. 😊 Head over to the blog and I’ll share the ins and outs of making a diaper cake centerpiece. Link in profile: http://simplyseekingjoy.com/quick-and-easy-diaper-cake/ #diapercake #babyshower #itsaboy💙 #joannfabrics #ribbonsandbows #babyshowerideas #centerpieces #pampers #gettingmycrafton #icandoit #crafty
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