I was over at my aunt @itsmizjulz2u house the other day and she was talking about a weight loss app she had download and it had me thinking....
About 2 years ago I had downloaded this app called “Lose it!” And it actually helped me lose weight. But then I stopped because school and work was getting to me and I was super drained . But after gaining a lot of weight I decided it’s something I NEED to do. So I’ve been using it again. It’s honestly a great app. You set a goal and the app tells you how many calories you can eat and what you should eat. You track all of your meals and activity throughout the day . I’ve set my goal to lose 40 pounds! Just wanted to share this app with you all because I really love it and think it’ll help out others . #trackit#loseit#weightloss#calories#losefat#healthy#exercise#help#app#40pounds#icandoit#yay#newbeginnings
DIET DAY... 5? .
Okay. I've been utterly useless at ACTUALLY updating this. I've been really busy building furniture these past few days that I've not had the chance to do jack diddly.
My diet has been going awesome! I've been eating at least 4 meals, and my fluid is up loads! It's going great y'all, and I've lost 5 pounds! Wahoo!
I'll update tomorrow. I SWEAR.
Dribk water, and stay sweet!
BREAKFAST: Garlic scrambled eggs and bacon (a big step. I've had a phobia of eggs since I was young.) LUNCH: Pictured above! Ham and salad sandwich, dairy free brownie bite and a fruit salad!
DINNER: Simple risotto, homemade. Comfort food and healthy.
SNACKS: Half a punnet of grapes. I was craving sweets.
FLUID: 1L of water, 3 peach and raspberry teas. . #weightloss#dietplan#diet#dairyfree#overweight#losingweight#icandoit#life#inspo#myweightlossjourney