The first one is: 1tsp. grated ginger, 2Tbls. raw honey, 2Tbls. organic apple cider vinegar, 2Tbs. lemon juice and 2oz. water. Burns fat, boost immunity and anti inflammatory.
The second one is: 1 organic lemon, 2Tblsp.organic olive and 4c. water blended. Drink throughout the day. In a.m., energy boost, boost immunity and keep you regular naturally. #Ifelloff#Imbackbitches#Itsanewyear#30morepoofbegone
It's been rough the last month or so, life has handed me a plateful of some really crazy things. The ones you miss so dearly are gone when you need their advice the most. I fell off my workout/healthy diet routine & allowed myself to fall victim to the struggles. About a week ago I made myself go for a run it was horrible but here we are a week later & haven't missed a day since. My point: No matter what life hands you, no matter who is no longer there for you, no matter how beaten down you feel... Get up, get dressed, show up, & put in that work! This doesn't have to be workout related! If you want it badly enough you will NEVER quit no matter how hard it may seem! #fitness#foodforthought#itsrough#life#dontquit#striveforgreatness#fitmiss#fitminds#ifelloff#doseofreality